OPTIMIZATION OF THE SPECIAL PHYSICAL PREPARATION OF GYMNASTS 10-11 YEARS OLD IN THE GYMNASTICS

Authors Mullagildina A.Y.




Deyneko A.H.




Belenkaya I.G.




Abstract The article presents the optimization of the special physical preparation of gymnasts 10-11 years old, wich based on the application of the individual correction programs of physical preparedness. The author researched features of physical preparedness of gymnasts 10-11 years old: the middle and individual parameters of preparedness level have presented, a cross-correlation analysis has conducted, the programs by physical preparation in the preliminary stage of trainings has prepared. The results of the repeated testing confirmed an expedience of the applied method for correction physical preparedness of gymnasts.
Key words gymnastics; correction; preparedness; individualization;
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First page 144
Last page 148
Volume 10
Year 2009
Title of Journal Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING AND SPORTS
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