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NEW TECHNOLOGIES: HEALTH EXERCISES OF COMPLEX ORIENTATION WITHOUT THE USE OF TRAINERS
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| Authors |
Iermakov S.S.
sportart@gmail.com
Kharkiv state academy of physical culture
Kharkiv, Ukraine
Ruslanov D.V.
sportart@gmail.com
Kharkiv state academy of design and art
Kharkiv, Ukraine
Prusik Krzysztof
prusik@hot.pl
Academy of physical education and sport
Gdansk, Poland
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| Abstract |
It is analysed the approaches to the rise of the level of man health using physical exercises. In an experiment took part two groups of students: healthy (basic group) and with rejections in a state of health (group of medical physical culture). The developed complex of exercises was plugged in the program of limbering-up in employments on physical education of students. Methodical recommendations are presented on maintenance of psychoemotional equilibrium and concentration on feelings.
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| Key words |
sanitary physical culture; physical exercises; power endurance; flexibility; respiratory practical persons;
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| References |
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http:i-stretching.ru
http:www.owoman.ru
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| First page |
45
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| Last page |
49
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| Volume |
2
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| Year |
2011
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| Title of Journal |
Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING AND SPORTS
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| Article |
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