PROGRAMS OF DEVELOPMENT OF POWER INTERNALSS YOUTH 16-17 YEARS IN A BOAT-RACING.

Authors Favoritov V.M.
favoritov@mail.ru
Zaporozhye national university
Zaporozhye, Ukraine

Karpenko Y.V.

Zaporozhye national university
Zaporozhye, Ukraine

Abstract The analysis of the trainings programs of different power orientation is conducted. In an experiment rowers participated by age 16-17 years that were divided into two groups 11 people in each. The ways of optimization of training process are certain. The program of the directed development of maximal force is worked out. Program efficiency is tested by testing on contention distance. During experiment both groups have the same exercises.
Key words boat-racing; force; loading; planning; testing; training;
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First page 146
Last page 149
Volume 4
Year 2011
Title of Journal Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING AND SPORTS
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