METHODOLOGICAL ASPECTS OF VALUES FOR DETERMINING THE PHYSICAL LOAD IN SPORT.
Authors Chernozub A.A.
Chernozub@gmail.com
Nikolayev National University
Nicholas str., 24, Nikolaev, 54000, Ukraine

Abstract The main aspects of the control system of training in sport and identified two methodological concepts determine the amount of physical activity during the training sessions. It is established that the physical training and sports activities in the course of employment estimate the value of physical activity mainly due to the reaction rates of the functional systems of the body to an external stimulus. Such an assessment, especially in a narrow range of controllable parameters (for the reaction of the cardiovascular and respiratory systems), is more theoretical in nature and does not allow to clearly define the critical load levels for a particular organism. This problem highlights the need to use a single, integrated, suitable for precise mathematical analysis of the universal, possibly conditional, indicator or criteria for evaluating physical activity. Development of this criterion will optimize the training process at different stages of training opportunities tailored to individual athletes.
Key words load; methodology; evaluation; monitoring; sports; components; training process;
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First page 114
Last page 120
Volume 8
Year 2012
Title of Journal Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING and SPORTS
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