TRAINING LOADS OF FEMALE CANOEING YOUTH NATIONAL TEAM IN SPRINT COMPETITIONS

Authors Cieslicka Miroslawa.
cudaki@op.pl
Kazimierz Wielki University in Bydgoszcz
Jan Karol Chodkiewicz st. 30, 85-064 Bydgoszcz, Poland

Slowinski Mariusz.
m.slowinski@op.pl
Kazimierz Wielki University in Bydgoszcz
Jan Karol Chodkiewicz st. 30, 85-064 Bydgoszcz, Poland

Abstract Introduction Long-term training process need precise, scientific management, based on recognition indicators of fitness preparation, technical, mental health status of the player. Control is treated as a collection of information allowing to organize rational technological solution. Verification should provide high reliability and information of the test results, what is achieved by standardizing test conditions, sets of samples used in any of the disciplines and measurement techniques. Objective The objective was to calculate the training loads of female canoeing youth national team (sprint). In addition, attempts to answer the following questions: What was the structure of the annual training plans and whether it is consistent with the theory of training canoeist?; What was the pace and direction of changes in the volume of work within each group of training? Materials and methods The study used records of logs implementation training loads what competitors have done in the years 2009 to 2010. The analysis included data on training loads and boot. The loads presented as the number of kilometers completed during each season training and during each period of the season and in arbitrary units. Results and conclusions Based on the collected material research analysed training of female canoeing youth national team both in terms of its subject, as well as temporary structures. Every aspect of fitness requires adequate time, necessary to make adaptive changes. Therefore, it is necessary to vary the time required for development. Comparing the training load can be seen that in 2009 competitors have done more work in the run-up than in 2010, but much smaller loads can be seen in 2009 during start season comparing the training load during startup in 2010.
Key words canoeing; training; training loads;
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First page 149
Last page 156
Volume 12
Year 2012
doi: 10.6084/m9.figshare.105474
Title of Journal Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING and SPORTS
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