Effects of integrated improving technique pilates and bodyflex level of functionality on students

Authors Kozina Zh.L.
Zhanneta.kozina@gmail.com
Kharkov National Pedagogical University
Artema str. 29, Kharkov, 61002, Ukraine
http://orcid.org/0000-0001-5588-4825

Ilnizaya A.S.
anita487@mail.ru
Kharkov National Pedagogical University
Artema str. 29, Kharkov, 61002, Ukraine
http://orcid.org/0000-0001-5835-8847

Kolomiez N.A.
nadya.k@mail.ru
Kharkiv State Academy of Design and Arts
Krasnoznamennaya str. 8, Kharkiv, 61002, Ukraine
http://orcid.org/0000-0003-0204-8262

Barybina L.N.
mila_17.08@mail.ru
Kharkov National University of Radio Electronics
Lenina boulevard 14, Kharkov, 61166, Ukraine
http://orcid.org/0000-0002-5035-6182

Cieślicka Mirosława
rektor@ukw.edu.pl
Kazimierz Wielki University in Bydgoszcz
Chodkiewicza str. 30, 85-064 Bydgoszcz, Poland
http://orcid.org/0000-0002-0407-2592

Stankiewicz Błaźej
blazej1975@interia.pl
Kazimierz Wielki University in Bydgoszcz
Chodkiewicza str. 30, 85-064 Bydgoszcz, Poland
http://orcid.org/0000-0001-6743-1073

Pilewska Wiesława
wikapi@vp.pl
Kazimierz Wielki University in Bydgoszcz
Chodkiewicza str. 30, 85-064 Bydgoszcz, Poland
http://orcid.org/0000-0003-3070-0430

Abstract Purpose: To identify the influence of complex application procedures bodyflex and pilates using information and communication technologies on the students' level of functionality. Material: The study involved 46 students. Measured indicators: blood pressure, stroke volume, heart rate at rest and during exercise. Identify indicators of submaximal performance, autonomic balance. Results : There was a significant increase in young stroke volume - from 58 ml. to 62.1 ml., the threshold of anaerobic metabolism of 123.4 beats/min to 141.4 beats/min. The girls showed a significant increase in stroke volume - from 58.3 ml to 62.5 ml., the threshold of anaerobic metabolism of 123.7 beats/min. to 143.3 beats/min. Found an increase in performance power supply systems (S.A. Dushanin technique). Marked improvement in efficiency of the cardiovascular system (increased heart rate variability from 322.12 ms to 354.43 ms, reduced mode amplitude values of RR-intervals from 34.09 % to 21.54 %. Submaximal increase of capacity of students. Conclusions : complex application systems bodyflex and pilates enhances the functionality students.
Key words students; preparedness; information; communication; education; culture; health; technology; bodyflex; pilates;
References

Barybina L. N., Semashko S.A., Krivencova E.V. Fiziceskoe vospitanie studentov [Physical Education of Students],  2012, vol. 5, pp. 9-13.

Iermakov S.S. Informacionnye aspekty zdorov'ia i zdorovogo obraza zhizni v elektronnom nauchnom prostranstve [Informational aspects of health and healthy lifestyles in electronic scientific space]. Valeologiia  [Valeology], Kharkov, 2006, T.2, pp. 59-65.

Iermakov S.S. Informacionnoe obespechenie prepodavaniia lechebnoj fizicheskoj kul'tury v gumanitarnykh vuzakh [Dataware teaching therapeutic physical culture in liberal arts colleges]. Rol' fizicheskoj kul'tury, sporta i zdorov'ezberegaiushchikh tekhnologij v podgotovke specialistov   [The role of physical education, sport and health-saving technologies in training], Belgorod, BSTU, 2006, pp. 100-106.

Zajcev V.P., Prusik Kristof, Iermakov S.S. Fiziceskoe vospitanie studentov [Physical Education of Students], 2011, vol.1, pp. 68-77.

Kashuba V.A., Futornyj C.M., Andreeva E.V. Fiziceskoe vospitanie studentov [Physical Education of Students], 2012, vol.7, pp. 50-58.

Kozina Zh.L., Ashanin V.S. Fiziceskoe vospitanie studentov tvorceskih special'nostej [Physical Education of the Students of Creative Profession], 2007, vol.1, pp. 152–156.

Kozina Zh.L. Sistema individualizacii podgotovki sportsmenov v igrovykh vidakh sporta [Customize system of training athletes in team sports], Lambert Academic Publishing Russia, 2011, 532 p.

Kozina Zh.L. Fiziceskoe vospitanie studentov [Physical Education of Students], 2012,  vol.2,  pp. 41-46.

Kozina Zh.L., Iermakov C.C., Bazyliuk T.A., Voloshina E.V. Fiziceskoe vospitanie studentov [Physical Education of Students], 2012,  vol.1, pp. 42-47.

Korobejnikov G.V. Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu [Pedagogics, psychology, medical-biological problems of physical training and sports], 2005, vol.12, pp. 34-42.

Korobejnikov G.V., Korobejnikova L.G., Kozina Zh.L. Ocinka ta korekciia psikhofiziologichnikh staniv u sporti: navchal'nij posibnik dlia studentiv vishchikh navchal'nikh zakladiv [Evaluation and correction of physiological states in sport: a textbook for university students], Kharkiv, KNPU, 2012, 390 p.

Nosko M.O., Iermakov S.S., Garkusha S.V.  Visnik Chernigivs'kogo derzhavnogo pedagogichnogo universitetu [Bulletin of the Chernihiv State Pedagogical University], 2010, vol.76, pp. 243-247.

Prusik K., Prusik K., Kozina Zh.L., Iermakov S.S. Fiziceskoe vospitanie studentov [Physical Education of Students],  2013, vol.1, pp. 54−61.

Kozina Zh.L., Barybina L.N., Mishchenko D.I., Kozin A.V. Fiziceskoe vospitanie studentov [Physical Education of Students], 2011,  vol.3, pp. 56-60.

Ruslanov D.V., Prusik Kristof, Iermakov S.S. Fiziceskoe vospitanie studentov [Physical Education of Students], 2011, vol.1, pp. 106-110.

Kozina Zh.L., Bludov A., Grigor'ev A., Iermakova T.S. Slobozhans'kij naukovo-sportivnij visnik [Slobozhansky scientific and sport bulletin], 2007, vol.12, pp. 96-103.

Iermakov S.S., Apanasenko G.L., Bondarenko T.V., Prasol S.D. Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu [Pedagogics, psychology, medical-biological problems of physical training and sports],   2010, vol.11, pp. 31.-33.

Alptekin Erkollar, Oberer B.J. Putting Google+ to the Test: Assessing Outcomes for Student Collaboration, Engagement and Success in Higher Education. Procedia - Social and Behavioral Sciences, 2013, vol.83(4), pp. 185-189.

Artur Rocha, Angelo Martins, Josй Celso Freire Junior, Maged N. Kamel Boulos, Manuel Escriche Vicente, Robert Feld, Pepijn van de Ven, John Nelson, Alan Bourke, Gearуid УLaighin, Claudio Sdogati, Angela Jobes, Leire Narvaiza, Alejandro Rodrнguez-Molinero. Innovations in health care services: The CAALYX system. International Journal of Medical Informatics, 2013, vol.82(11), pp. 307-320.

Chao-Chien Chen, Shih-Yen Lin. The impact of rope jumping exercise on physical fitness of visually impaired students. Research in Developmental Disabilities, 2011, vol.32(1), pp. 25-29.

Fernanda Teles Dias Vieira, Lucila Martins Faria, Joгo Irineu Wittmann, Wagner Teixeira, Leandro Alberto Calazans Nogueira. The influence of Pilates method in quality of life of practitioners. Journal of Bodywork and Movement Therapies, 2013, vol.17(4), pp. 483-487.

Frank Hookin Fu, Linxuan Guo, Yanpeng Zang. An overview of health fitness studies of Hong Kong residents from 2005 to 2011. Journal of Exercise Science & Fitness, 2012, vol.10(2), pp. 45-63.

Julie A. Gleason-Comstock, Alicia Streater, Kai-Lin Catherine Jen, Nancy T. Artinian, Jessica Timmins, Suzanne Baker, Bosede Joshua, Aniruddha Paranjpe. Consumer health information technology in an adult public health primary care clinic: A heart health education feasibility study. Patient Education and Counseling, 2013, vol.93(3), pp. 464-471.

Loren L. Toussaint, Mary O. Whipple, Lana L. Abboud, Ann Vincent, Dietlind L. Wahner-Roedler. A Mind-Body Technique for Symptoms Related to Fibromyalgia and Chronic Fatigue. EXPLORE: The Journal of Science and Healing, 2012, vol.8(2), pp. 92-98.

Mikael Bäckström., Mats Tinnsten, Andrey Koptyug, Lars-Erik Rännar, Peter Carlsson, Jonas Danvind, Hеkan Wiklund. Sports Technology Education at Mid Sweden University. Procedia Engineering, 2013, vol.60,  pp. 214-219.

Patrick Waterson. Health information technology and sociotechnical systems: A progress report on recent developments within the UK National Health Service (NHS). Applied Ergonomics, 2014, vol.45(2), pp. 150-161.

Paul R. Medwell, Laura A. Brooks, Barry S. Medwell. Analysis of the Lawn Bowl Trajectory as a teaching tool for Sports Engineering: development of a graphical user-interface. Procedia Engineering, 2011, vol.13, pp. 531-537.

Paul R. Medwell, Paul N. Grimshaw, Will S. Robertson, Richard M. Kelso. Developing sports engineering education in Australia. Procedia Engineering, 2012, vol.34, pp. 260-265.

Swagatam Das, Subhodip Biswas, Souvik Kundu. Synergizing fitness learning with proximity-based food source selection in artificial bee colony algorithm for numerical optimization. Applied Soft Computing, 2013, vol.13(12), pp. 4676-4694.

Tudor Iulian-Doru, Grigore Vasilica, Tudor Maria, Burcea Claudia-Camelia. Pilates Principles - Psychological Resources for Efficiency Increase of Fitness Programs for Adults. Procedia - Social and Behavioral Sciences, 2013, vol.84(9), pp. 658-662.

Susan Hollenbery. Anatomy of Hatha Yoga. Physiotherapy, 2002, vol.88(9), pp. 571-574.

Pages 24-30
Volume 1
Year 2014
doi: 10.6084/m9.figshare.899192
Title of Journal
ISSN 2308-7269
English ed.Online
PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING AND SPORTS
Article PDF, full text
Journal HTML, Contents
Bibliography Kozina Zh.L., Ilnizaya A.S., Kolomiez N.A., Barybina L.N., Cieślicka Mirosława, Stankiewicz Błaźej, Pilewska Wiesława, Effects of integrated improving technique pilates and bodyflex level of functionality on students. Pedagogics, psychology, medical-biological problems of physical training and sports, 2014, vol.1, pp. 24-30. doi:10.6084/m9.figshare.899192
License This is an Open Access article distributed under the terms of the Creative Commons Attribution License , which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.