DIRECTED INFLUENCE ON ANAEROBIC ENERGY SUPPLY SYSTEMS OF QUALIFIED FREE STYLE WRESTLERS

Abstract. Purpose: to experimentally prove effectiveness of directed influence on anaerobic energy supply systems of free style wrestlers, considering individual characteristics of their bio energetic. Material: in this article the data of laboratory bicycle stress test «Vita maxima» and results of special control testing have been presented. 40 sportsmen participated in the experiment. Results: individual characteristics of dominating type of anaerobic energy supply have been determined. Statistically confident difference between development of lactate and a-lactate anaerobic energetic components were found. By the data of bio-chemical indicators’ changes the authors observed increase of adenosine triphosphate (glycolytic or creatine-phosphate) in some, weaker developed mechanisms of anaerobic re-synthesis. Ways of influence on anaerobic energy supply systems, considering individual characteristics of dominating of different components (lactate or a-lactate) have been found. Conclusions: it is recommended to take in consideration individual dominating type of energy supply.


Results of the research
According to increment of bio-chemical values in response to dozed loading participants of the experiment were sub-divided in separate cluster groups -"a-lactate", "lactate" and "mixed".Then, by belonging to these groups sportsmen of main group received task to train by the authors' program, which considered individual dominating characteristics of bio-energetic in the course of realization of wrestlers' special muscular efforts.In particular "a-lactate" wrestlers had expanded volume of "glycolytic" loads while "lactate" wrestlers -"creatine-phosphate".Wrestlers, who belonged to "mixed" group, were trained alternatively under lactate or a-lactate loads during experiment.The members of comparative group trained by traditional methodic according to normative documentation [7].
Analysis of creatine indicators of main group's sportsmen in conditions of control specialized tests' influence and bicycle stress test Vita maxima before and after experiment points that in "a-lactate" cluster difference by this biochemical parameter is not statistically proved (see fig. 1).
At the same time, these sportsmen manifest statistically confident difference between data of lactic acid before and after experiment.With it, increment is 6.7 %.It witnesses presence of expansion boundaries of endurance glycolytic component and is a result of directed influence on lactate type of energy supply, connected with wrestlers' special muscular efforts (see fig.Urea (as universal criterion of tiredness) is usually used in bio-chemical monitoring for control over tension of aerobic component of endurance and determination of stress-response.In fig. 3 we show results of urea excretion before and after experiment.One can see that there is no statistically confident difference between them (р ≥ 0.05).Thus, we can Comparative characteristic between indicators of lactic acid before and after experiment in "lactate" cluster is not statistically confident (both in response to test "Vita maxima", and to special control tests) (see fig. 5).With it we observed substantial expansion of borders of adaptation of creatine-phosphate-kinase energy supply mechanisms, which is expressed in increment of creatinine within 6-7 %.It is a result of directed influence on a-lactate component of endurance (see fig. 6).

Fig.6 . Indicators of bio-chemical monitoring by excretion of creatinine before and after experiment in lactate cluster (of main and comparative groups): a) by bicycle stress test «Vita maxima»; b) by results of control special tests. (*** -р ≥ 0.001). CG -comparative group, MG -main group.
Analysis of creatinine and lactic acid excretion indicators (see figs. 7 and *) in mixed main group points at moderate changes between data taken before and after experiment.They vary approximately equally and are 2-3 % (also they are statistically confident, р ≤ 0.01).That is why we can speak about certain positive trend of directed influence on both links of anaerobic metabolism.Urea indicators are similar (see fig. 9).Moderate character of bio-chemical parameters' changes as well as similarity of their quantitative characteristics is explained by the set task, according to which in the course of experiment this category of participants endured directed influence on both anaerobic energy supply mechanisms alternatively.In comparative group we did not find statistically confident difference by all bio-chemical parameters under influence of such loads in the course of experiment.
Results of control testing, which was conducted before and after experiment, are given in the form of the following below diagrams.In fig. 10 we present results of control testing in "lactate" cluster.As we can see improvement of indicators is noticed in exercises for a-lactate component of energy supply.They are exercises 1-7.At the same time, by results of exercises 8 and 9 (for lactate component of energy supply) we did not notice confident difference before and after experiment.In comparative group there was no confident improvement after control exercises.
In "a-lactate" cluster results of exercises 8 and 9 before and after experiment confidently differ that witnesses about activation of lactate energy supply, resulted from application of the authors' training methodic.Fulfillment of "alactate" oriented exercises did not show confident improvement of results.In some cases in both groups there were confident changes of indicators (see fig. 11).Concerning mixed cluster, representatives of both CG and MG groups did not demonstrate statistically confident changes in control tests before and after experiment.However, in main group we observed some insignificant improvements within 2-3 %, that, in general, witnesses about effectiveness of the methodic and trend to improvement of sportsmen's special workability (see fig. 12).а b Fig. 12. Indicators of control testing before and after experiment in main group (MG) and comparative group (CG), mixed cluster: a) a-lactate orientation; b) "lactate" orientation.(р ≤0.001).CG -comparative group; MG -main group.

Discussion
The original postulate of our research was assumption that anaerobic energy supply mechanisms are the leading ones in sport progress of wrestlers.It agrees with data of A.D. Dadayan (1996), V. Sazonov, (2014), G.S. Tumanian (1986), Gierczuk D. (2012).Also views of advanced specialists on wrestlers' training, considering some components of this mechanism, are important: a-lactate and lactate (V.Ye.Kalnitskaya, 1989; N.I.Volkov, 2000; V.V. Shiyan, 1979).But the absence of experimentally proved information about application of individualization principle became a motive for our research.First of all we conducted personal identification of sportsmen in order to divide them into "lactate", "alactate" and "mixed" clusters.Besides, every representative of main group received personal tasks on expansion of scope and intensity of training of weak component in the course of experiment.As it is known, except genetically determined proportion between white (quickly contracted) and red (slowly contracted) muscular fibers there is a part of intermediate ones, which can be oriented on directed load.Thus, our hypothesis was experimentally substantiated.It resulted in increasing of effectiveness of that bio-energetic link, to which experimental factor was directed.In particular, a-lactate and lactate mechanisms expanded adaptation potentials.It reflected in strengthening of excretion.In the first case it was excretion of creatinine and in the second -lactic acid.Besides, we registered improvement of experiment participants' responses to special testing and indicators of bicycle stress test.Main group sportsmen also improved efficiency of competition functioning and sportsmanship to better extent than comparative group sportsmen Conclusions: 1.We have determined individual characteristics of dominating type of anaerobic energy supply in group of 40 qualified free style wrestlers.Besides, we divided them into "lactate", "a-lactate" and "mixed" clusters.2. The authors also have determined statistically confident difference in development of lactate anaerobic energetic component ("a-lactate" group -increase by 6-7% -by lactic acid excretion) and a-lactate anaerobic energetic component ("lactate" group -increase by 5-7% -be excretion of creatinine) resulted from usage of the authors' training methodic, which considered individual dominating energy supply type.3. The authors also have determined statistically confident improvement of results of "a-lactate" exercises in lactate cluster (by 5%), and "lactate" oriented exercises in a-lactate cluster (by 7.3%).In mixed cluster we observed trend to improvement of both types of exercises -"a-lactate" (up to 3%) and "lactate" (up to 3.2%) orientation.

Fig. 1 .Fig. 2 .
Fig.1.Indicators of bio-chemical monitoring by excretion of creatinine before and after experiment in a-lactate cluster (of main and comparative groups): a) by bicycle stress test «Vita maxima»; b) by results of control special tests.(р ≥ 0.05).CG -comparative group, MG -main group.