Pramono, Made, Universitas Negeri Surabaya, Indonesia
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Pedagogy of Physical Culture and Sports Vol. 30 No. 1 (2026) - Articles
Long-interval training effects on VO₂max, resting heart rate, and body composition in Pencak Silat athletes aged 16–18 years
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Pedagogy of Physical Culture and Sports Vol. 30 No. 3 (2026) - Articles
Effects of a sequenced stretching and massage recovery protocol on physiological and perceptual responses after high-intensity exercise in collegiate football players
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