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THE INFLUENCE OF ENGAGING IN SPORT GYMNASTICS ON THE TECHNIQUE OF THE 18-20 YEAR-OLD KICK BOXERS
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| Authors |
Ponomaryov V.A.
Papucha V.N.
Ivanova N.B.
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| Abstract |
The article brings experimental data which demonstrate that engaging in sports gymnastics has an effective influence on the technique of the 18-20-year-old kick boxers. The analysis of the received data proves that the given training program for the 18-20-year-old kick boxers with the usage of special gymnastic complexes can be recommended to trainers for practical use when working with the sportsmen of this age.
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| Key words |
18-20-year-old kick boxers; sports gymnastics; training; technical preparedness; flexibility;
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| References |
Alferova T.V., Alabin A.V. Primenenie lokal"nykh nagruzok na etape nachal"noj specializacii iunykh kik-bokserov Teoriia i praktika fizicheskoj kul"tury. - 2001. - vol.6. p. 30-31.
Verkhoshanskij Iu.V. Osnovy special"noj silovoj podgotovki v kik - boksinge. - 2-e izd., dop. - M.: Fizkul"tura i sport, 1997. - 215 p.
Mencer M. Supertrening. - M.: Uajder sport, 2001. - 179 p.
Smirnov I. N. Bodibilding. - M.: AST, 2002. - 256 p.
Fokhtin V. G. Atleticheskaia gimnastika dlia vsekh - M.: Fizkul"tura i sport, 1991.- 77 p.
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| First page |
120
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| Last page |
123
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| Volume |
1
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| Year |
2008
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| Title of Journal |
Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING AND SPORTS
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| Article |
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