THE MAIN MEANS OF FORMATION ELITE ATHLETES TECHNICAL SKILLS (ON THE BASIS OF TRACK-AND-FIELD JUMPS)

Authors Bobrovnik V.I.




Kozlova O.K.




Abstract The article deals with the main means for effective formation elite track-and-field jumps technical skills. The unity of formation of engineering skill and velocity force readiness is carried out with the help of a principle of coherent action. In training process power up exercises, adequate on kinematic dynamic characteristics to track and field athletics competitive leaps. They are executed in zone intensity of 95-100 % of the peak personal result. It assists realization of plurality of premises in the given sports effect.
Key words means; technical skills;
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First page 21
Last page 24
Volume 3
Year 2008
Title of Journal Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING AND SPORTS
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