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PROCEDURE OF TRAINING OF INJURED RUNNERS
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| Authors |
Shulga M.P.
Lizneva V.I.
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| Abstract |
The article is devoted to the problems of organization of the runners' training process in a period their traumas at the lower extremities. The means and methods of training the injured athletes-runners are open up in the article. Use of rubber tubes, floats, girdles and waistcoats for swimming exercises, walkings and run in water enables to support activity of cardiovascular and respiratory systems and fast regeneration of physical abilities of sportsmen. The uncovered methods and means can assist a solution of problems of organization of process of trainings of athletes - runners.
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| Key words |
training; means; run; walking; swimming; method; trauma; athlete;
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| References |
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| First page |
143
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| Last page |
145
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| Volume |
3
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| Year |
2008
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| Title of Journal |
Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING AND SPORTS
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| Article |
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| Journal |
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