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INCREASE OF EFFICIENCY OF PROCESS OF TRAINING YOUNG SAMBISTS DUE TO APPLICATION OF EXERCISES OF A HIGH-SPEED AND POWER ORIENTATION
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| Authors |
Alexandrov J.V.
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| Abstract |
In the article is shown the application of high-speed and power exercises raises efficiency of process of training young sambists. Purposeful development of high-speed force abilities is the important and essential factor of rationalization of their sports training. Stressed development and perfecting of high-speed force qualities can be used at a stage of specialized preparation at work with juvenile fighters of other specializations.
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| Key words |
training; sambists; high-speed and power exercises;
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| References |
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| First page |
5
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| Last page |
8
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| Volume |
4
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| Year |
2008
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| Title of Journal |
Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING AND SPORTS
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| Article |
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