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MEANINGFULNESS OF INDEPENDENT EMPLOYMENTS BY PHYSICAL EXERCISES IN FORMING HEALTHY METHOD OF LIFE
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| Authors |
Hripko L.V.
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| Abstract |
There are results of student's physical condition for the last years and possibilities of its improving. There are arguments which determinate the place of physical activity deciding problems of students health. There is a dynamic of changing student's physical qualities during the term of studying. Exercise stresses of various character considerably influence an organism of the person, significally variate a state of all of his systems. For each person conditions of motorial loads and reactions of an organism to them will be strictly individual. The important role is acquired with self-checking behind a state of an organism of the person and his reaction to exercise stresses. Self-checking allows students to estimate efficacy of training, to watch a state of the health, to execute rules of personal hygiene, a common and sports condition.
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| Key words |
the students; physical qualities; healthy life;
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| References |
Zakon Ukraini pro fizichnu kul"turu i sport vid 10 liutogo 2000 r. vol. 1453-III.
Derzhavni testi i normativi ocinki fizichnoi pidgotovlenosti naselennia Ukraini. - K., 1996. p. 19,27.
Derzhavna nacional"na programa Osvita. Ukraina KhKhI stolittia. - K.,1994. - Rozdil Zmist osviti. p. 11-14.
Raevskij R.T., Kanishevskij S.M., Domashenko A.V. Fizicheskoe vospitanie studencheskoj molodezhi Ukrainy v KhKhI veke Problemi fizichnoi kul"turi molodi v period onovlennia suspil"stva: Konferenciia Molod" i suspil"stvo. Odesa, 2001. p. 20-27.
Cil"ova kompleksna programa Fizichne vikhovannia - zdorovia nacii -K.: -1998. - 48 p.
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| First page |
133
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| Last page |
135
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| Volume |
4
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| Year |
2008
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| Title of Journal |
Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING AND SPORTS
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| Article |
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| Journal |
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