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EFFICIENCY OF DESINGNING OF THE TRAINING PROGRAM OF REGENERATING MICROCYCLE COMPLETING BASED MEZOCYCLE OF THE GENERAL PREPARATION STAGE FOR YOUNG SKIRACERS
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| Authors |
Taran L.N.
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| Abstract |
The article deals with the program of regenerating microcycles is presented finishing base mezocycle of the general preparation, which is devised on the basis of results about regeneration of Funchional State of organism of junior skiracers after training loads of the load intensive microcycle. On the basis of comparison of the researched indexses of control and experimental groups the estimation of efficiency of the developed program of regenerating microcycle is carried ont.
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| Key words |
regeneratiry microcycles; young skiracers; control group; experimental group;
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| References |
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Sakhnovskij K.P. Teoretiko-metodicheskie osnovy sistemy mnogoletnej sportivnoj podgotovki: Avtoref. dis. dok. nauk z fizichnogo vikhovannia ta sportu: 24.00.01. - K, NUFVSU, 1997. - 40 p.
Shul"gin A.I., Grozin E.A. Trenirovka lyzhnikov-gonshchikov starshikh razriadov v sorevnovatel"nom periode. Lyzhnyj sport, 1981, Vyp.1.-S.11-14.
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| First page |
110
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| Last page |
114
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| Volume |
7
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| Year |
2008
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| Title of Journal |
Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING AND SPORTS
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| Article |
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| Journal |
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