|
THE POLISH WAY TO SPORT WALKING MASTERY
|
| Authors |
Mleczko E.
University School of Physical Education in Cracow
Sudol G.
University School of Physical Education in Cracow
Waclaw M.
University School of Physical Education in Cracow
Jaszczanin J.
University of Szczecin, Lithuanian Academy of Physical Education
|
| Abstract |
To test the dependence between the progression of the sport results (ended with the Polish records in the junior category in 10 and 20 km) and the training loading complied in the beginning years of the training of two Polish Olympic contestants in the sport walking (G.S.'s VII th place in 50 km and B.K.'s XII th place in 20 km). Is any directly proportional dependence between the result pace of the sport walking in 10 and 20 km ended with the polish records in the junior category in both distances and the training structure and quantity and intensity of the training loading. The appearance of the tendency to the stabilisation of the sport results development's pace can be a succession of too significant training loading in the junior category. There is a possibility of holding the relative stabilisation of the sport development in the sport walking for a long time. The training quantity and its intensity on the oxygen-non-oxygen level can influence on the result progression in 10 and 20 km at the beginning time of practicing the sport walking. The negative influence is marked by the number of the starts and the running training quantity. The cumulative effect of the training in the following years can influence on the progress of the results in the sport walking, especially in the 50 km distance. Practicing sport walking in 50 km should not cause any decrease of the efficiency in the sport walking's shorter distance.
|
| Key words |
Sport walker; junior category; result progression; training structure; training loading; correlation factor;
|
| References |
Chmielewski T (edit.). (1978).Chod sportowy. I konferencja metodyczno-szkoleniowa. (The sport walking. 1st scientific-methodical conference). Warszawa, PTNKF (Polish Scientific Association of the Physical Education).
Kisiel K. (1992). Konstrukcja treningu w chodzie sportowym dla juniora. (The training construction of the sport walking for junior). Lekkoatletyka (Athletics), 10-12.
Walaszczyk A.(1996). Charakterystyka obciazen treningowych w chodzie sportowym (na przykladzie Roberta Korzeniowskiego). The training loading characteristics of the sport walking (according to R.Korzeniewski example), Trening (Training),1, 24-35.
Cempla J, Mleczko E.(1989). Badania zaleznosci miedzy objetoscia, struktura i dynamika obciazen treningowych biegaczy a rozwojem sportowym i reakcjami fizjologicznymi na wysilek fizayczny o roznej mocy. (Researches on the development between quantity, structure and dynamics of the training loading of the runners and the sport development and physiological reactions to the physical effort of the different intensity). Monografie (Monograph), nr 33, Krakow, AWF, (University of Physical Education, Cracow).
|
| First page |
148
|
| Last page |
152
|
| Volume |
12
|
| Year |
2008
|
| Title of Journal |
Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING AND SPORTS
|
| Article |
PDF, full text
|
| Journal |
HTML, Contents
|