MAIN PHYSICAL QUALITY ATHLETE, WHICH CONCERN WITH ON MARATHON DISTANCE RUNNING

Authors Klochko L.I.




Abstract In the article is consided the main physical quality an athlete, which concern with on marathon distance running. As well as endurance - as the main quality in marathon run her development by means of physical exercises. Exercise stresses render double training effect: enhance stability to an air hunger, promote the best salvaging of Oxygenium. At marathon with a low level of physical readiness at primary exhibiting one physical quality the considerable requests are presented and to other.
Key words marathon run ; physical quality ; endurance ; power ; speed ; flexibility ; drill ;
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First page 79
Last page 82
Volume 1
Year 2009
Title of Journal Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING AND SPORTS
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