MEANS OF RAISING THE LEVEL OF PHYSICAL HEALTH AND PHYSICAL TRAINING OF STUDENTS

Authors Miroshnichenko V.M.




Abstract The influence of physical training lessons on the physical health, physical training and functional state of cardio-respiration system of 17 - 19 year old girls has been investigated. It is established that track and field athletics which includes running expenditures not less than 43.8% of the inner quantity value of the maximum energy expenditure allowed, promote physical health, improve endurance and functional state of cardio-respiration system.
Key words expenditure ; students ; health ; training ;
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First page 104
Last page 107
Volume 2
Year 2009
Title of Journal Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING AND SPORTS
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