DETERMINATION SOME INDEXES OF THE SPECIAL PHYSICAL PREPARATION OF RUNNERS ON MIDDLE DISTANCES
Authors Ivanova T P.




Abstract In the article the value of physical preparation is considered for perfection of other types of preparation of sportsmen and their competition activity. The results of research of level of the special physical preparation of qualified runners are resulted on middle distances in the preparatory period of a year annual cycle of training. The data on the special physical preparation of sportsmen depending on age and their specialization is presented in the article. The high level of development is necessary for achievement of high results of general and special endurance, and also speed and force. One of the major tasks for the runner on average distances should be counted increases of a level of high-speed readiness.
Key words endurance; runners; special physical preparation; middle distances;
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First page 105
Last page 108
Volume 5
Year 2009
Title of Journal Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING AND SPORTS
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