UPDATING OF A WAY OF LIFE: PHYSICAL ACTIVITY, THE BEHAVIOURAL PSYCHOTHERAPY, A HEALTHY FOOD - MAIN PRINCIPLES OF THE PREVENTION OF OBESITY AND ILLNESSES OF THE PERSON

Authors Mitjukov V. A.




Tomashevsky N. I.




Simarova A. V.




Kirillov A. N.




Pisarenko P. N.




Jarosh A. N.




Jureva S. Ju.




Gerasimova M. A.




Abstract In the article foreign scientific publications are studied and generalized and given own researches on a problem of obesity, methods and ways of disposal of the person from this illness. The modern estimation of obesity and concept of an index of weight of a body (IWB) is given, and its international classification. Updating of a way of life, an active vital position are considered. The healthy balanced food and regular physical exercises are recognized by major principles of disposal of the person from illnesses of a civilization.
Key words health; obesity; IWB; classification; updating; physical rehabilitation;
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First page 174
Last page 180
Volume 5
Year 2009
Title of Journal Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING AND SPORTS
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