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ACCORDING TO THE RESEARCHES OF TRAINING CONDITIONS OF THE POLISH WALKER
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| Authors |
Mleczko E.
aprim@bk.ru
University School of Physical Education
Sudol G.
University School of Physical Education
Mirek W.
University School of Physical Education
Jaszczanin J.
University of Szczecin, Lithuanian Academy of Physical Education
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| Abstract |
To test the dependence between the progression of the sport results (ended with the Polish records in the junior category in 10 and 20 km)and the training loading complied in the beginning years of the training of two Polish Olympic contestants in the sport walking (G.S.'s 7th place in 50 km and B.K.'s in 20 km). Is any directly proportional dependence between the result pace of the sport walking in 10 and 20 km ended with the polish records in the junior category in both distances and the training structure and quantity and intensity of the training loading. The extensive growth of the training loading of the sport walker is not the only way to reach the mastery level in the sport walking for junior. The training quantity which does not exceed 3000 km a year where the superiority would be all of the oxygen agents with direct disposition of the oxygen-non-oxygen and non-oxygen-oxygen agents can be claimed as the enough stimulus for any sport walker. Too extended run training quantity complied by the sport walker in the junior category can have the negative influence on his sport level.
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| Key words |
sport walking ; junior category ; sport result's ; training loading ; correlation factor ;
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| References |
Chmielewski T. (1978)(ed.). Chod sportowy. I konferencja metodyczno-szkoleniowa. (The Sport walking. 1st scientific-methodical conference). Warszawa, PTNKF (Polish Scientific Association of the Physical Education).
Kisiel K. (1992). Konstrukcja treningu w chodzie sportowym dla juniora. (The training construction of the sport walking for junior). Lekkoatletyka (Athletics), 10-12, 48-62.
Walaszczyk A. (1996). Charakterystyka Obciazen treningowych w chodzie sportowym (na przykladzie Roberta Korzeniowskiego) [The training loading characteristics of the sport walking (according to R. Korzeniewski example)], Trening (Training), 1, 28-34.
Cempla J, Mleczko E. (1989). Badania zaleznosci midzy objtoscia, struktura i dynamika obciazen treningowych biegaczy a rozwojem sportowym i reakcjami fizjologicznymi na wysilek fizyczny o roznej mocy (Researches on the development between quantity, structure and dynamics of the training loading of the runners and the sport development and physiological reactions to the physical effort of the different intensity). Monografie(Monograph), nr 33, Krakow, AWF, (University of Physical Education, Cracow).
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| First page |
228
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| Last page |
231
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| Volume |
7
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| Year |
2009
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| Title of Journal |
Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING AND SPORTS
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