AEROBICS AS A METHOD OF IMPROVEMENT OF STUDENT'S YOUTH DURING PHYSICAL TRAINING
Authors Pysanets I.V.




Zhosan T.N.




Abstract The significance of exercises is shown by aerobics. Its effect on formation of submission about norms and rules of an able-bodied mode of life, care of the health and life. Exercises by aerobics positively influence on somatic a level of health of students, corrections of a figure assist perfecting of physical qualities, increase an emotional state. Through interest to natural development, self-improvement it is possible to leave on an able-bodied mode of life. The unity of music and locomotions is a constituent of exercises by aerobics.
Key words health; aerobics; motion activity; health way of life; motives;
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First page 126
Last page 130
Volume 8
Year 2009
Title of Journal Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING AND SPORTS
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