PHYSICAL DEVELOPMENT OF HIGH SCHOOL STUDENTS IN FREE TIME

Authors Scherbachenko V.K.




Afanasyev V.V.




Abstract Physical training in higher educational establishment is a subject matter. It assists forming at the student of necessary knowledge, skills. It is capable to assist a development of impellent abilities. Specificity of physical training and sports requires maintaining a constant moderate physical load. Exercises are conducted under the plan. There is a necessity of conducting of exercises at leisure students. Exercises by the defined kind of sports with a moderate level of a load render improving and recreational effect on an organism. They encourage recovering and martempering of physical and mental serviceability. Under effect of exercises useful intellectual strong-willed qualities are shaped. Exercises are capable to act the factor of improvement of quality of life of students. The performance of some kinds of sports most popular among student's youth is indicated. Their effect on an organism is analysed.
Key words characteristic; development; employment; free time; influence; kind; organism; popularity; sport; student;
References Amelin A.N., Pashinin V.A. Nastol"nyj tennis Izdanie 2-e dop. - M.: Fizkul"tura i sport, 1985. - 112 p.

Amosov N.M., Bendet Ia.A. Fizicheskaia aktivnost" i serdce. - 3-e izd., pererab. i dop. - K.: Zdorov"ia, 1989. - 214 p.

Barchukova G.V. Nastol"nyj tennis. - M.: Fizkul"tura i sport, 1989. - 175 p.

Muravov, I.V. Ozdorovitel"nyj potencial svobodnogo vremeni studentov I.V. Muravov, E.G. Bulich, V.N. Obybok Teoriia i praktika fizicheskoj kul"tury. - 1987. - vol. 10. p. 18-20.

Pirogova, E.A. Vliianie fizicheskikh uprazhnenij na rabotosposobnost" i zdorov"e cheloveka E.A.Pirogova, L.Ia.Ivashchenko. - Kiev: Zdorov"e, 1986.

Sportivne igry. Ucheb. posobie dlia ped. uchilishch (otd-nij) fiz. vospitaniia Pod red. N.P. Vorob"eva. - M.: Prosveshchenie, 1975. - 271 p.

Teoriia i metodika fizicheskogo vospitaniia: Ucheb. posobie dlia studentov fakul"tetov fizicheskogo vospitaniia ped. institutov Pod red. B.A. Ashmarina. - M.: Prosveshchenie, 1979. - 360 p.

Furmanov, A.G. Ozdorovitel"naia fizicheskaia kul"tura: uchebnik dlia studentov vuzov A.G. Furmanov, M.B. Iuspa. - Minsk: Tesej, 2003. - 528 p.

First page 151
Last page 153
Volume 11
Year 2009
Title of Journal Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING AND SPORTS
Article PDF, full text
Journal HTML, Contents