PHYSIOLOGICAL MECHANISMS OF PERFECTION OF AEROBIC AND ANAEROBIC PRODUCTIVITY ORGANISMS OF SKI-RACERS
Authors Skiba O.O.




Abstract Here is studying a problem of raising the level of aerobic and anaerobic productivity of organisms of ski-racers. The main mechanisms of energetic supply competition activity on different distances are considered. The using of continuous method of training of ski-racers gives a rising of aerobic productivity of organism, and the power of anaerobic alactate and anaerobic lactate mechanisms increasing when are doing short-term high-intensive loads is proved. Also advantages training in mixed (aerobic-anaerobic) regimen of energetic supply considering the influence on indicators of aerobic and anaerobic productivity, specific for competition activity in ski-racing.
Key words aerobic; anaerobic; productivity; ski-racers; mechanisms of energetic supply; training; regimens;
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First page 180
Last page 182
Volume 12
Year 2009
Title of Journal Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING AND SPORTS
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