PARITY OF VOLUMES OF TRAINING LOADINGS IN PREPARATION YOUNG TAEKWONDO ATHLETES
Authors Saenko V.G.




Teplyi V.M.




Abstract Efficiency of application of correlation of volumes of the trainings loadings is experimentally tested in preparation of young sportsmen. It provides an optimum capacity and progress of results of sportsmen. On the stage of base pre-treatment the most effective construction of training process of two-month period is certain. It has such correlation of volumes of trainings facilities: base technique - 11%, formal complexes of battle exercises - 5%, specially-preparatory exercises - 3%, exercises on shells - 2%.
Key words volume; loading; readiness; young; taekwondo;
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First page 163
Last page 165
Volume 12
Year 2009
Title of Journal Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING AND SPORTS
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