USE OF THE DOSED PHYSICAL LOADINGS IN THE INCREASE OF PHYSICAL HEALTH AND FUNCTIONAL STATE OF THE CARDIORESPIRATORY SYSTEM OF ORGANISM OF STUDENTS 18-19 YEARS

Authors Sokolova O.V.
nvmalikov@mail.ru
Zaporozhia National University
Zhukovskogo str. 66, Zaporozhia, 69000, Ukraine

Abstract The changes of the functional state of the systems of circulation of blood, external breathing and physical health of students are rotined at employments by a step-aerobics. In an experiment students took part 18-19 years. The inspection of 114 students is conducted (61 girl and 53 youths). Plugging in the program of physical education of students of this type of physical exercises is instrumental in the substantial increase of level of the functional state of their organism and physical health.
Key words functional state; circulation of blood; external breathing; physical health; students 18-19 years; step-aerobics;
References Antipenko E.N. Prioritety zdorov"ia naseleniia Ukrainy E.N. Antipenko Medicina Ukrainy. - 1996. - vol.2. p. 214.

Kulakov V. Vozdejstvie ekologicheskikh faktorov na zdorov"e naseleniia V. Kulakov, N. Kirbasov, L. Ponomareva Vrach. delo. - 1993. - vol.3. p. 57 -59.

Malikov N.V. Adaptaciia: problemy, gipotezy, eksperimenty N.V. Malikov. - Zaporozh"e: Izd-vo Zaporozhskogo gosuniversiteta. - 2001. - 359 p.

Malikov M.V. Funkcional"na diagnostika v fizichnomu vikhovanni ta sporti M.V. Malikov, N.V. Bogdanovs"ka, A.V. Svat"iev. - Navchal"nij posibnik (pid grifom MON Ukraini). - Zaporizhzhia: ZNU, 2006. - 246 p.

Mukhin V.N. Fizichna reabilitaciia V.N. Mukhin - Kiiv: Olimpijs"ka literatura, 2000. - 422 p.

Nagorna A.M. Suchasnij stan zdorovia pidlitkiv i molodi Ukraini ta zakhodi shchodo jogo zberezhennia i pokrashchennia A.M. Nagorna, T.S. Gruzieva, T.K. Kul"chicka Lik. sprava. - 1998. - vol.7. p. 177-181.

Spitenko Iu.P. Zdorov"e Ukrainy na sovremennom etape Iu.P. Spitenko Social"naia gigiena, organy zdravookhraneniia i istoriia mediciny Respublikanskaia mezhvedomstvennaia komissiia. - K., 1992. - Vyp. 23. p. 3-8.

First page 86
Last page 88
Volume 3
Year 2010
Title of Journal Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING AND SPORTS
Article PDF, full text
Journal HTML, Contents