PROSPECT OF THE USE OF ADDITIONAL POSSIBILITY FOR RENEWAL OF CAPACITY DURING THE PHYSICAL TRAINING
Authors Nowak Stanislaw Bogdan
brig@interia.pl
Radomskaya of Politekhnika
Radom, Poland

Abstract Element wich discribes efects of activ relaksation is not only intensivity of taring efford, but level end dept process of taring. In those changes certen role is plade by complex action increased insensitivity and level and dept of tiredness. Dynamik effect of changes of renumber active relaxation with exception of those facts describes them interaction with individual accumulation of tiredness during physical exercise. Important is possibility of transformation regime of work from increased tiredness in to opposite regime - together increased , during repeated actions, ability to work.
Key words physical training; adaptation; physical working ability;
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First page 150
Last page 156
Volume 4
Year 2010
Title of Journal Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING AND SPORTS
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