FACILITIES OF RENEWAL OF FUNCTIONS TO LIGAMENTOUS MUSCULAR SYSTEMS OF MAN AFTER THE PHYSICAL LOADINGS
Authors Sikura A.Y.
anita-sikura@rambler.ru
National Pedagogical University
Pirogov str. 9, Kiev, 01601, Ukraine

Abstract The problem of the state of health of young people and their physical development is examined. The initial indexes of free motions and influence of loading are probed on their changes. The proportion of development of body of man is rotined. Rehabilitation facilities are considered for a return to the initial indexes of proportion of development of body of man. The method of rapid renewal of deep short muscles of man, which substantially hindered the process of weakening is offered. Application of method is improved by the general state of health, harmonizes a feel.
Key words ligamentous muscular apparatus; physical loads; free motions; renewal; weakening; state of health;
References Platonov K.K. Zanimatel"naia psikhologiia. K.K. Platonov. - M.: Molodaia gvardiia, 1986. p. 216-217.

Sechenov I.M. Ocherk rabochikh dvizhenij cheloveka. I.M. Sechenov. - M., 1901.- 100 p.

Faleev A. Silovye trenirovki. Izbav"sia ot zabluzhdenij. A. Faleev. - M., 2006. - 160 p.

Zholondz M.Ia. Osteokhondrozy - zabluzhdenie. Blokady diskov. M.Ia. Zholondz. - Sankt-Peterburg, 2002. - 128 p.

Nosko M.O. Prostorove roztashuvannia osnovnikh lanok tila liudini v somatichnij sistemi koordinat vidnosno vektora gravitacii M.O.Nosko, V.M. Maslov, T.V. Pavlova, L.M. Ievtushenko Visnik Chernigivs"kogo derzhavnogo pedagogichnogo universitetu. Seriia: Pedagogichni nauki. - Chernigiv, 2004. - Vip.22. p. 90-93.

Nosko M.O. Uzagal"nena model" navchal"noi programi z disciplini Fizichne vikhovannia dlia studentiv 1-4 kursiv dennoi formi navchannia: Navch.-metod. posibnik Chernigivs"kij derzh. ped.un-t imeni T.G.Shevchenka. Nosko M.O., Plisko V.I., Sikura A.Y. - Chernigiv, 2008. - 104 p.

First page 122
Last page 124
Volume 5
Year 2010
Title of Journal Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING AND SPORTS
Article PDF, full text
Journal HTML, Contents