TECHNOLOGY OF MAKING HEALTHY AND CORRECTION OF BUILD OF MEN OF THE FIRST MATURE AGE

Authors Stroganov S.V.
grafstroganov@ukr.net
National University of Physical Education and Sport of Ukraine
Fizkultury str. 1, Kiev, 03680, Ukraine

Kopeyko I.V.
grafstroganov@ukr.net
National University of Physical Education and Sport of Ukraine
Fizkultury str. 1, Kiev, 03680, Ukraine

Abstract Directions of search of ways of making healthy of population of mature age are considered. In an experiment 30 men took part 21-35 years. The men of experimental group conducted training on the basis of 4th of the monthly program of correction and making healthy. There was statistically meaningful divergence in the capacity of men of experimental group by comparison to the men of control group. Also in the subjective estimation of own build, feel for a day, at the end of workweek and after training. Employment on the developed technology induced the men of experimental group a greater measure to give up harmful habits.
Key words health; men; technology; fitness; correction; build; capacity; efficiency; divergence;
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First page 112
Last page 114
Volume 7
Year 2010
Title of Journal Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING AND SPORTS
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