|
HEALTH-IMPROVING POSSIBILITIES OF USAGE OF AEROBICS IN THE SENIOR CLASSES OF COMPREHENSIVE SCHOOL.
|
| Authors |
Kravchuk T.N.
sport2005@bk.ru
Kharkiv national pedagogical university
Kharkiv, Ukraine
Shahov Р.V.
sport2005@bk.ru
Kharkiv national pedagogical university
Kharkiv, Ukraine
Gubina I.J.
sport2005@bk.ru
Kharkiv national pedagogical university
Kharkiv, Ukraine
Guslyaeva E.J.
sport2005@bk.ru
Kharkiv national pedagogical university
Kharkiv, Ukraine
Ryadinskaya I.A.
sport2005@bk.ru
Kharkiv national pedagogical university
Kharkiv, Ukraine
|
| Abstract |
In the article is opened health-improving possibilities of use of aerobics at physical training lessons in the senior classes. The technique of carrying out of lessons of physical training in the senior classes with use of different kinds of aerobics is proved and developed, and also their influence on indicators of health of senior pupils is investigated. It is shown that employment by aerobics promotes considerable improvement of health of senior pupils, increase of mood, state of health and activity.
|
| Key words |
aerobics; health; technique; senior pupils; lesson; variation the module;
|
| References |
Apanasenko G.L. O vozmozhnosti kolichestvennoj ocenki zdorov"ia cheloveka [Tekst] G.L. Apanasenko Gigiena i sanitariia. - 1985. - vol.6. p. 55-58.
Burdygina E.V. Metodika zaniatij ozdorovitel"noj aerobikoj dlia reabilitacii zdorov"ia studentok s narusheniiami funkcij pozvonochnika [Tekst]: avtoref. dis. ... kand. ped. nauk: spec.: 13.00.04 Burdygina Elena Valentinovna; Volgograd, 2003. - 22 p.
Kostiunina L.I. Modelirovanie processa razvitiia ritmichnosti dvizhenij u studentok, zanimaiushchikhsia ozdorovitel"noj aerobikoj [Tekst]: avtoref. dis. ... kand. ped. nauk: spec.: 13.00.04 Kostiunina Liubov" Ivanovna; Ul"ianovsk, 2006. - 20 p.
Loshenko E.V. Napravlennoe razvitie ravnovesiia u devochek 12-14 let, zanimaiushchikhsia ozdorovitel"noj aerobikoj [Tekst]: avtoref. diss. kand. ped. nauk: spec.: 13.00.04 Loshenko Elena Vladimirovna; Malakhovka, 2007. - 23 p.
Navchal"na programa Fizichna kul"tura. 5-9 klasi T. Krucevich ta in. - K.: Litera LTD, 2009.
Stepanova I.V. Zasobi step-aerobiki v sistemi urochnikh zaniat" z fizichnoi kul"turi divchat 13-14 rokiv [Tekst]: avtoref. dis... kand. nauk z fiz. vikhovannia i sportu: spec.: 24.00.02 Stepanova Irina Valeriivna; Dnipropetrovs"kij derzh. in-t fizichnoi kul"turi i sportu. - D., 2007. - 22 p.
Khoziainova D.A. Sovershenstvovanie koordinacionnykh sposobnostej devochek 14-15 let sredstvami aerobiki s uchetom tipa teloslozheniia [Tekst]: avtoref. dis. ... kand. ped. nauk: spec.: 13.00.04 Khoziainova Dar"ia Aleksandrovna; Omsk, 2004. - 21 p.
|
| First page |
68
|
| Last page |
71
|
| Volume |
12
|
| Year |
2010
|
| Title of Journal |
Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING AND SPORTS
|
| Article |
PDF, full text
|
| Journal |
HTML, Contents
|