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WATER AND PLAYING FACILITIES AS A FACTOR INCREASING THE EFFICIENCY OF EDUCATIONAL AND TRAINING PROCESS OF YOUNG ATHLETES.
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| Authors |
Sitnikova N.S.
nssitnikova@yandex.ru
Classical private university
Zaporozhye, Ukraine
Tyhovskiy T.A.
nssitnikova@yandex.ru
Classical private university
Zaporozhye, Ukraine
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| Abstract |
It is shown the role of water-game activities to enhance the efficiency of teaching and training process for athletes 10-16 years in the preparatory period and their effects on young athletes. It is proposed a set of exercises and games in the water for a sprinter. The basis of systems put different games, relay races, dynamic and static exercises, exercises on the recovery. Proved that the water-play classes young athletes develop harmoniously reinforce the emotional and physiological quality, improve health and increase the intellectual level.
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| Key words |
water-play activities; physical development; the sprinter; recovery tools; the training process;
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| References |
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| First page |
144
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| Last page |
147
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| Volume |
3
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| Year |
2011
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| Title of Journal |
Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING AND SPORTS
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| Article |
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