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THE LEVEL OF KNOWLEDGE ABOUT THE PLANNING OF TRAINING PROCESS OF FEMALE ENGAGED IN RECREATIONAL FITNESS
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| Authors |
Jagiello Wladyslaw
wjagiello1@wp.pl
Physical training and Sports academy
Gdansk, Poland
Jagiello Marina
wjagiello1@wp.pl
Physical training and Sports academy
Gdansk, Poland
Kozina Zh.L.
zhaks_k@mail.ru
Kharkov national pedagogical university
Kharkov, Ukraine
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| Abstract |
The aim of the study was to determine the level of knowledge about the planning of training process of female engaged in recreational fitness. The main method of investigation was questioning. The study involved 100 female aged 16-47 years engaged in fitness in three fitness centers in Gdansk and Sopot. The general level of knowledge of the planning of training process and its relationship with age, training experience and level of education was revealed.
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| Key words |
female; fitness; training process; planning; knowledge;
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| References |
Iagello V, Vechorek V, Iagello M. [2011]. Uroven" znanij po voprosam pitaniia u zhenshchin, zanimaiushchikhsia rekreacionnym fitnesom. Physical education of students. Kharkov regional branch of national olympic committee of Ukraine, Kharkov state academy of design and arts. Scientific journal, vol.3 , p. 112-115.
Iagello V, Vechorek V, Iagello M. [2011]. Uroven" znanij po voprosam planirovaniia trenirovochnogo processa muzhchin, zanimaiushchikhsia rekreacionnym fitnesom. Physical education of students. Kharkov regional branch of national olympic committee of Ukraine, Kharkov state academy of design and arts. Scientific journal, vol. 4 - priniato k pechati.
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Kruszewski M., Demeilees L. [2006]. Kulturystyka dla kazdego [Bodybuilding for everyone]. Siedmiorog. Wroclaw.
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Sozanski H. (red.): Podstawy treningu sportowego. Biblioteka Trenera. Centralny Osrodek Sportu, Warszawa 1999
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| First page |
107
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| Last page |
110
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| Volume |
7
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| Year |
2011
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| Title of Journal |
Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING AND SPORTS
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| Article |
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