POWER OF THE MUSCULAR GROUP'S TAEKWONDOKAS OF THE DIFFERENT QUALIFICATION IN STEADY-STATE MODE
Authors Saienko V.G.
saienko22@gmail.com
Luhansk Taras Shevchenko National University
Defense str. 2, Lugansk, 91011, Ukraine

Michelman S.V.
saienko22@gmail.com
Luhansk Taras Shevchenko National University
Defense str. 2, Lugansk, 91011, Ukraine

Abstract Data are given meaningful totals display of force the muscle groups in athletes in the static mode. Displaying characteristics of muscle groups, hands (7), legs (5), trunk (2).The experiment involved 110 athletes (1-5 years experience training, age - 14-25 years old). Quantitative indicators, which reflect the individual level of informative power trained athletes. The optimum parameters of power qualities of athletes. Recommended use in training of special methods of strength training (isometric, concentric, eccentric, plyometric, isokinetic). In training must take into account the resistance, speed, joint angles, number of repetitions of the same approach.
Key words taekwondo; qualification; steady-state; power; muscles; factors;
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First page 103
Last page 107
Volume 11
Year 2011
Title of Journal Pedagogika, psihologia ta mediko-biologicni problemi fizicnogo vihovanna i sportu=PEDAGOGICS, PSYCHOLOGY, MEDICAL-BIOLOGICAL PROBLEMS OF PHYSICAL TRAINING AND SPORTS
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