Approaches to realization of year cycle of Iraq football players’ sport training
AbstractPurpose: to substantiate ways of increase of Iraq football players’ training process effectiveness, depending on calendar of events. Material: analysis of technical-tactic actions was conducted by quantitative and qualitative characteristics of football players in every match. The analysis was presented by mean indicators of matches of the first (n=15) and second (n=15) rounds of championships of Iraq premier league 2011-2014. Results: we realized conception of periodization of Iraq elite football players’ sport training. Specific conditions of periodization of Iraq sportsmen’s training have been worked out and substantiated. Scientific-methodic basis of perfection of Iraq football players’ training process management has been formed. On the base of heuristic simulation we formulated algorithm of realization of Iraq premier league football players’ year cycle training. It is recommended to use higher and more significant loads with correlation 50% and 30% from total scope of training sessions. Conclusions: On principles of rational combination we built hierarchy of macro-cycles’ structural components, combined in single, formed year cycle during long term competition season.
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