Application of stretching techniques in physical rehabilitation of football players with traumas of upper and lower limbs
DOI:
https://doi.org/10.15561/18189172.2015.0702Keywords:
football, players, stretching, rehabilitationAbstract
Purpose: to study and experimentally test effectiveness of application of stretching as auxiliary not specific component of complex rehabilitation of football players with traumas of limbs. Material: experiment covered 186 sportsmen of 14-17 years old age. Quantitative indicators of limbs’ traumas and damages were registered in competition and training processes during yearly macro-cycle by results of processing of official competitions’ records and by medical records of football players. Results: application of stretching techniques in training process and in football players’ physical rehabilitation permitted to reduce quantitative indicators of traumas of upper and lower limbs from 18 (season 2012-2013) to 7 cases (season 2013-2014). Indicators of football players trauma’s relapses reduced by 7.93 %. In structure of upper and lower limbs’ traumas of younger age groups indicators of lower limbs’ traumas prevail. In older age groups traumas of upper limbs prevail. Conclusions: application of stretching techniques in football players’ training process permitted to certain extent to optimize indicators of lower limbs’ traumas.References
<p>Vikhrov KL, Dulibskij AV. <i>Razminka futbolistov: metodicheskoe posobie</i> [Warm up of football players: methodic instruction], Kiev, Combi LTD; 2005 (in Russian)</p>
<p>Gulbani RSh, Gonchar SN. Fizicheskaia reabilitaciia pri utomlenii sportsmenov-futbolistov [Physical rehabilitation with tiredness of sportsmen-football players]. <i>Pedagogics, psychology, medical-biological problems of physical training and sports</i> 2009;6: 48-51. (in Russian)</p>
<p>Kader MKhMA, Parish MR, Nikanorov AK. Ispol'zovanie pliometricheskoj trenirovki v fizicheskoj reabilitacii sportsmenov igrovykh vidov sporta s povrezhdeniem kapsul'no-sviazochnogo apparata kolennogo sustava [Application of plyometric training in physical rehabilitation of game kinds' sportsmen with damages of capsular-ligament of knee joint]. <i>Pedagogics, psychology, medical-biological problems of physical training and sports</i> 2012;5:89-91. (in Russian)</p>
<p>Levenec' VM. <i>Sportivna travmatologiia</i> [Sport traumatology], Kiev, Olympic Literature; 2008 (in Ukrainian)</p>
<p>Liugajlo S, Shcherbina D. Metodicheskie rekomendacii po kompleksnomu ispol'zovaniiu fizicheskikh uprazhnenij v programme reabilitacii sportsmenov-futbolistov posle artroskopicheskikh vmeshatel'stv na kolennom sustave [Methodic recommendations on complex application of physical exercises in rehabilitation program of football players after arthroscopic invasions in knee joint]. <i>Molodizhnij naukovij visnik</i> 2013;11:53-56. (in Russian)</p>
<p>Mokhd Kh, Parish MR. Osobennosti postroeniia programmy fizicheskoj reabilitacii sportsmenov igrovykh vidov sporta s povrezhdeniem medial'nogo meniska kolennogo sustava [Building of physical rehabilitation program of game kinds' sportsmen with traumas of medial meniscus of knee joint]. <i>Physical education of students</i> 2012;5:69-73. (in Russian)</p>
<p>Mukhin VM. <i>Fizichna reabilitaciia</i> [Physical rehabilitation], Kiev, Olympic Literature; 2005 (in Ukrainian)</p>
<p>Nikanorov O. Metodichni aspekti fizichnoi reabilitacii sportsmeniv igrovikh vidiv sportu z ushkodzhenniam peredn'oi khrestopodibnoi zv'iazki kolinnogo sugloba [Methodic aspects of game kinds sportsmen's physical rehabilitation with traumas of frontal cruciate ligament of knee joint]. <i>Molodizhnij naukovij visnik</i> 2013;11:56-61. (in Ukrainian)</p>
<p>Parish M. Izmenenie pokazatelej miotonometrii pod vliianiem programmy fizicheskoj reabilitacii u futbolistov s povrezhdeniem perednej krestoobraznoj sviazki [Change of myotonometry indicators under influence of physical rehabilitation program in football players with traumas of frontal cruciate ligament of knee joint]. <i>Pedagogics, psychology, medical-biological problems of physical training and sports</i> 2012;11:72-75. (in Russian)</p>
<p>Parish M, Nikanorov A. Sovremennye aspekty fizicheskoj reabilitacii futbolistov posle povrezhdenij kapsul'no-sviazochnogo apparata kolennogo sustava [Modern aspects of football players' rehabilitation after traumas of capsular-ligament of knee joint]. <i>Pedagogics, psychology, medical-biological problems of physical training and sports</i> 2011;11:91-94. (in Russian)</p>
<p>Renstrem PAFKh. <i>Sportivnye travmy</i> [Sport traumas], Kiev, Olympic Literature; 2003 (in Russian)</p>
<p>Kotel'nikov GP, Mirovanov SP. <i>Travmatologiia</i> [Traumatology], Moscow, GEOTAR Media; 2008 (in Russian)</p>
<p>Levchenko V, Vakaliuk I, Sarabaj D, Bondarenko V, Dosin D. <i>Fizichna reabilitaciia pri patologii oporno-rukhovogo aparatu</i> [Physical rehabilitation with pathology of muscular skeletal apparatus], Ivano-Frankivsk, Plai; 2008 (in Ukrainian)</p>
<p>Chan KT. <i>Trenirovochnye zaniatiia reabilitacionnoj napravlennosti u futbolistov posle travm sustavov nizhnikh konechnostej. Cand. Diss.</i> [Football players' trainings of rehabilitation orientation after lower limbs' traumas. Cand. Diss.], Moscow; 1997 (in Russian)</p>
<p>Cherkasov AA. <i>Pedagogicheskie tekhnologii reabilitacii futbolistov posle artroskopicheskoj autoplastiki krestoobraznykh sviazok. Cand. Diss</i>. [Pedagogic technologies of football players' rehabilitation after arthroscopic autoplastic of cruciate ligaments], Moscow; 2002 (in Russian)</p>
<p>Chesno Zh. <i>Futbol</i> [Football], Moscow, Division; 2006 (in Russian)</p>
<p>Chirva BG. <i>Futbol</i> [Football], Moscow, Division; 2011 (in Russian)</p>
<p>Shamardin VN. Osobennosti proiavleniia dvigatel'nykh kachestv u iunykh futbolistov razlichnoj igrovoj specializacii [Manifestation of motor skills of junior football players of different game specialization]. <i>Slobozhans'kij naukovo-sportivnij visnik</i> 2010;3:74-76. (in Russian)</p>
<p>Lehto H, Vanttinen T, Jeglertz A, Miettinen M, Saloranta M. <i>Technical and tactical analysis of women's football in three different levels</i>. KIHU, Research Institute for Olympic Sports. Jyvaskyla; 2013</p>
<p>Oberstone J. Comparing Team Performance of the English Premier League, Serie A, and La Liga for the 2008-2009 Season. <i>Journal of Quantitative Analysis in Sports</i> 2011;7(1):1-18.</p>
<p>Gulbani RSh, Gonchar SN. Fizicheskaia reabilitaciia pri utomlenii sportsmenov-futbolistov [Physical rehabilitation with tiredness of sportsmen-football players]. <i>Pedagogics, psychology, medical-biological problems of physical training and sports</i> 2009;6: 48-51. (in Russian)</p>
<p>Kader MKhMA, Parish MR, Nikanorov AK. Ispol'zovanie pliometricheskoj trenirovki v fizicheskoj reabilitacii sportsmenov igrovykh vidov sporta s povrezhdeniem kapsul'no-sviazochnogo apparata kolennogo sustava [Application of plyometric training in physical rehabilitation of game kinds' sportsmen with damages of capsular-ligament of knee joint]. <i>Pedagogics, psychology, medical-biological problems of physical training and sports</i> 2012;5:89-91. (in Russian)</p>
<p>Levenec' VM. <i>Sportivna travmatologiia</i> [Sport traumatology], Kiev, Olympic Literature; 2008 (in Ukrainian)</p>
<p>Liugajlo S, Shcherbina D. Metodicheskie rekomendacii po kompleksnomu ispol'zovaniiu fizicheskikh uprazhnenij v programme reabilitacii sportsmenov-futbolistov posle artroskopicheskikh vmeshatel'stv na kolennom sustave [Methodic recommendations on complex application of physical exercises in rehabilitation program of football players after arthroscopic invasions in knee joint]. <i>Molodizhnij naukovij visnik</i> 2013;11:53-56. (in Russian)</p>
<p>Mokhd Kh, Parish MR. Osobennosti postroeniia programmy fizicheskoj reabilitacii sportsmenov igrovykh vidov sporta s povrezhdeniem medial'nogo meniska kolennogo sustava [Building of physical rehabilitation program of game kinds' sportsmen with traumas of medial meniscus of knee joint]. <i>Physical education of students</i> 2012;5:69-73. (in Russian)</p>
<p>Mukhin VM. <i>Fizichna reabilitaciia</i> [Physical rehabilitation], Kiev, Olympic Literature; 2005 (in Ukrainian)</p>
<p>Nikanorov O. Metodichni aspekti fizichnoi reabilitacii sportsmeniv igrovikh vidiv sportu z ushkodzhenniam peredn'oi khrestopodibnoi zv'iazki kolinnogo sugloba [Methodic aspects of game kinds sportsmen's physical rehabilitation with traumas of frontal cruciate ligament of knee joint]. <i>Molodizhnij naukovij visnik</i> 2013;11:56-61. (in Ukrainian)</p>
<p>Parish M. Izmenenie pokazatelej miotonometrii pod vliianiem programmy fizicheskoj reabilitacii u futbolistov s povrezhdeniem perednej krestoobraznoj sviazki [Change of myotonometry indicators under influence of physical rehabilitation program in football players with traumas of frontal cruciate ligament of knee joint]. <i>Pedagogics, psychology, medical-biological problems of physical training and sports</i> 2012;11:72-75. (in Russian)</p>
<p>Parish M, Nikanorov A. Sovremennye aspekty fizicheskoj reabilitacii futbolistov posle povrezhdenij kapsul'no-sviazochnogo apparata kolennogo sustava [Modern aspects of football players' rehabilitation after traumas of capsular-ligament of knee joint]. <i>Pedagogics, psychology, medical-biological problems of physical training and sports</i> 2011;11:91-94. (in Russian)</p>
<p>Renstrem PAFKh. <i>Sportivnye travmy</i> [Sport traumas], Kiev, Olympic Literature; 2003 (in Russian)</p>
<p>Kotel'nikov GP, Mirovanov SP. <i>Travmatologiia</i> [Traumatology], Moscow, GEOTAR Media; 2008 (in Russian)</p>
<p>Levchenko V, Vakaliuk I, Sarabaj D, Bondarenko V, Dosin D. <i>Fizichna reabilitaciia pri patologii oporno-rukhovogo aparatu</i> [Physical rehabilitation with pathology of muscular skeletal apparatus], Ivano-Frankivsk, Plai; 2008 (in Ukrainian)</p>
<p>Chan KT. <i>Trenirovochnye zaniatiia reabilitacionnoj napravlennosti u futbolistov posle travm sustavov nizhnikh konechnostej. Cand. Diss.</i> [Football players' trainings of rehabilitation orientation after lower limbs' traumas. Cand. Diss.], Moscow; 1997 (in Russian)</p>
<p>Cherkasov AA. <i>Pedagogicheskie tekhnologii reabilitacii futbolistov posle artroskopicheskoj autoplastiki krestoobraznykh sviazok. Cand. Diss</i>. [Pedagogic technologies of football players' rehabilitation after arthroscopic autoplastic of cruciate ligaments], Moscow; 2002 (in Russian)</p>
<p>Chesno Zh. <i>Futbol</i> [Football], Moscow, Division; 2006 (in Russian)</p>
<p>Chirva BG. <i>Futbol</i> [Football], Moscow, Division; 2011 (in Russian)</p>
<p>Shamardin VN. Osobennosti proiavleniia dvigatel'nykh kachestv u iunykh futbolistov razlichnoj igrovoj specializacii [Manifestation of motor skills of junior football players of different game specialization]. <i>Slobozhans'kij naukovo-sportivnij visnik</i> 2010;3:74-76. (in Russian)</p>
<p>Lehto H, Vanttinen T, Jeglertz A, Miettinen M, Saloranta M. <i>Technical and tactical analysis of women's football in three different levels</i>. KIHU, Research Institute for Olympic Sports. Jyvaskyla; 2013</p>
<p>Oberstone J. Comparing Team Performance of the English Premier League, Serie A, and La Liga for the 2008-2009 Season. <i>Journal of Quantitative Analysis in Sports</i> 2011;7(1):1-18.</p>
Downloads
Published
2015-07-28
How to Cite
1.
Doroshenko E. Application of stretching techniques in physical rehabilitation of football players with traumas of upper and lower limbs. Pedagogics, psychology, medical-biological problems of physical training and sports. 2015;19(7):11-6. https://doi.org/10.15561/18189172.2015.0702
Issue
License
Copyright Holder - Author(s).
Authors who publish with this journal agree to the following terms: more
Statistics
Abstract views: 750 / PDF downloads: 406
