Training at sport circle as priority form of organization of students’ physical education (on example of shaping)

Keywords: shaping, methodic, trainings in sport circles, girl students

Abstract

Purpose: to give foundation for effectiveness of training at sport circle as form of trainings’ organization on the base of analysis of shaping influence on morphological functional indicators of girl students of higher educational establishments’ non special faculties. Material: in research 60 girl students of 17-19 yrs age participated. Duration of pedagogic experiment was 8 months. In both groups trainings were conducted twice a week; duration of every training was 60 minutes. Results: we have worked out methodic of shaping training. It was determined that under influence of shaping harmonious physical development takes place, saving character and mobility of cardio vascular system of girl students is realized. Conclusions: author’s methodic of shaping training in sport circles has been developed, which includes aerobic and power exercises, elements of health related gymnastic, stretching and relaxation. This methodic envisages individual control of loading, considering constitution and girls students’ preferences; it includes recommendations concerning eating.

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Published
2015-04-28
How to Cite
1.
Malenyuk T, Kosivska A. Training at sport circle as priority form of organization of students’ physical education (on example of shaping). Pedagogics, psychology, medical-biological problems of physical training and sports. 2015;19(4):38-2. https://doi.org/10.15561/18189172.2015.0407
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Articles