Pedagogical methods for assessing physical performance and functional training players amateur teams

Authors

DOI:

https://doi.org/10.6084/m9.figshare.1015375

Keywords:

footballers, physical, capacity, functional

Abstract

Purpose: to determine the optimal level of physical performance and functional training of students - football players. Material : the study involved 19 students - football players. Players performed first running load. Distance of 700-900 m time to overcome a distance of about 5 min. After resting for 5 minutes. performing a second load. Results : the expediency of application of the running version of PWC 170 test to determine the level of physical performance of soccer players. Developed additional criteria for evaluating operational readiness players: speedy recovery index and the index of rapid adaptation to training loads. The indexes of physical fitness, functional training and rapid adaptation of players. Conclusions : pedagogical tests can quickly assess the physical capacity and the willingness of players to competitive activity.

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References

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Published

2014-07-28

How to Cite

1.
Berezka S. Pedagogical methods for assessing physical performance and functional training players amateur teams. Pedagogics, psychology, medical-biological problems of physical training and sports. 2014;18(7):3-6. https://doi.org/10.6084/m9.figshare.1015375
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