Seasonal optimality of high intensity physical activity for men of mature age
DOI:
https://doi.org/10.15561/18189172.2018.0307Keywords:
physical activity, physical condition, men, cardiovascular systemAbstract
Aim. To study and compare the seasonal response of men’s cardiovascular system to physical activity of high intensity with average annual rates. Determine the optimal seasons for the intensification of occupations by physical activity of high intensity.Material. The study was attended by men aged 40-55 years old (n=18), leading a healthy lifestyle. All men do not have chronic illnesses. All men have the experience of independent occupations of high intensity physical activity. Men live in the south of Ukraine. For 12 months, daily (after a night sleep) the body weight, heart rate, and arterial pressure were recorded. Calculated: body mass index, cardiovascular system tension. Physical activity was measured by bioresigners Basis B1, Peak.Results. In winter, the overall physical activity of men was significantly lower (by 11.37%) than the average annual. Physical activity of high intensity was lower by 21.61%. In summer, the time of men’s employment has significantly decreased (by 4.11%) for the average annual. In autumn period, the total physical activity was significantly higher (4.73%) than the average annual.Conclusions. It was determined that the physical activity of high intensity during all seasons positively affects the physical condition of men. It reduces the tension of the cardiovascular system. It is advisable to predict the summer season as the most optimal for the intensification of the physical activity of high intensity of mature age men.References
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<p>Pryshva O.B. Markers of the physical state of men of mature age in high intensity physical activity during the summer season. <i>Fizichne vikhovannia, sport i kul'tura zdorov'ia u suchasnomu suspil'stvi</i>, 2016; (1): 69–75. (in Ukrainian)</p>
<p>Pryshva O.B. Influence of the state of the cardiovascular system of men of mature age on their physical activity during the autumn period. <i>Fizichne vikhovannia, sport i kul'tura zdorov'ia u suchasnomu suspil'stvi</i>, 2016; 2 (34): 38–45. (in Ukrainian)</p>
<p>Tsos A., Pryshva O. Interconnection of a Physical Activity of Mature Males with Their Diet. <i>Research Journal of Pharmaceutical, Biological and Chemical Sciences</i>, 2016;6(7):14-20.</p>
<p>Baevskij RM. <i>Donosological diagnostics in the assessment of health status</i>. Science; 1993. (in Russian)</p>
<p>Melnyk A, Chernii V. Forming physical culture teachers' motivation to study. <i>Science and Education</i>. 2017(8):150-156. doi:10.24195/2414-4665-2017-8-22</p>
<p>Bobro O, Nedelev S. Possibility of using general medical knowledge by students majoring in physical training. <i>Science and Education</i>. 2016(4):111-116. </p>
<p>Carson V, Tremblay MS, Chaput J-P, Chastin SFM. Associations between sleep duration, sedentary time, physical activity, and health indicators among Canadian children and youth using compositional analyses. <i>Applied Physiology, Nutrition, and Metabolism,</i> 2016;41:S294–302. doi:10.1139/apnm-2016-0026</p>
<p>Khoroshukha M, Levytska L, Omelchuk O. Quick test of assessing somatic health of people with musculoskeletal disorders. <i>Science and Education</i>. 2016(8):169-175. </p>
<p>Gullo D, Latina A, Frasca F, Squatrito S, Belfiore A, Vigneri R. Seasonal variations in TSH serum levels in athyreotic patients under L-thyroxine replacement monotherapy. <i>Clinical Endocrinology,</i> 2017;87:207–15. doi:10.1111/cen.13351</p>
<p>Komarov FI. <i>Chronobiology and chronomedicine</i>. Triada-X; 2000. (in Russian)</p>
<p>Zakharchuk OI, Pishak VP, Krivchans'ka MI. Biological rhythms and sleep. <i>Naukovij visnik Uzhgorods'kogo universitetu</i>, 2013;(2):47-52. (in Ukrainian)</p>
<p>Agadzhanian MO, Polatajko IuO. Features of the reaction of the cardiorespiratory system of athletes-swimmers to the action of hypoxia in different seasons of the year. <i>Visnik Prikarpats'kogo universitetu</i>, 2013; (18):59-63. (in Ukrainian)</p>
<p>Verdon F, Jacot E, Boudry JF. Seasonal variations of blood pressure in normal subjects and patients with chronic disease. <i>Arch Mal Coeur Vaiss</i>. 1997;90(9):1239-46.</p>
<p>Nakayama E, Kimura T, Kobayashi H, Kakihana W. Effects of continuous intervention for physical activity and walking for healthy older persons. <i>Int J Nurs Clin Pract</i>. 2015;2:133-139.</p>
<p>Polatajko Iu. Influence of physical activity of maximum power on reactivity of cardiorespiratory system in athletes. <i>Fizichne vikhovannia, sport i kul'tura zdorov’ia u suchasnomu suspil'stvi</i>, 2012;(3):19-24. (in Ukrainian)</p>
<p>Carson V, Spence JC. Seasonal variation in physical activity among children and adolescents: a review. <i>Pediatr Exerc Sci.</i> 2010; 22:81–92.</p>
<p>Chopyk T, Pavliuk O, Pavliuk Y. Model of future coaches-teachers' professional competence formation in terms of higher educational institution. <i>Science and Education</i>. 2017(10):5-12. doi:10.24195/2414-4665-2017-10-1</p>
<p>Dzhurynskyi P, Burdiuzha S. Pedagogical aspects of preparing future physical culture teachers for physical recreation activities. <i>Science and Education</i>. 2016(10):45-51.</p>
<p>Tanaka C, Reilly JJ, Tanaka M, Tanaka S. Seasonal changes in objectively measured sedentary behavior and physical activity in Japanese primary school children. <i>BMC Public Health</i>, 2016;16. doi:10.1186/s12889-016-3633-5</p>
<p>Carr LJ, Dunsinger S, Marcus BH. Long-term Surveillance of Physical Activity Habits of Latinas Enrolled in a 12-Month Physical Activity Intervention. <i>Journal of Physical Activity and Health,</i> 2016;13:740–6. doi:10.1123/jpah.2015-0482</p>
<p>Clemens SA, Hamilton SL, Griffiths PL. Summer to winter variability in the step counts of normal weight and overweight adults living in the UK. <i>J Phys Act Health.</i> 2011;(8):36-44.</p>
<p>Yasunaga A, Togo F, Watanabe E, Park H. Sex, age, season, and habitual physical activity of older Japanese: the Nakanojo study. <i>J Aging Phys Act</i>. 2008;(16): 3-13.</p>
<p>Prushva O.B. Season physical functioning dynamic of men with different physical condition. <i>Pedagogics Psychology,</i> 2015;( 6): 56-9.</p>
<p>Wang G, Li B, Zhang X, Niu C, Li J, Li L, et al. No seasonal variation in physical activity of Han Chinese living in Beijing. <i>International Journal of Behavioral Nutrition and Physical Activity</i>, 2017;14. doi:10.1186/s12966-017-0503-1</p>
<p>Hagströmer M, Rizzo NS, Sjöström M. Associations of season and region on objectively assessed physical activity and sedentary behaviour<i>. J Sport Sci</i>. 2014;32(7):629–34.</p>
<p>Pryshva O.B. Planning physical activity in the spring for men on the basis of their physical condition. <i>Slobozhans'kij naukovo-sportivnij visnik</i>, 2016;(2):91-6. (in Ukrainian)</p>
<p>Pryshva O.B. Markers of the physical state of men of mature age in high intensity physical activity during the summer season. <i>Fizichne vikhovannia, sport i kul'tura zdorov'ia u suchasnomu suspil'stvi</i>, 2016; (1): 69–75. (in Ukrainian)</p>
<p>Pryshva O.B. Influence of the state of the cardiovascular system of men of mature age on their physical activity during the autumn period. <i>Fizichne vikhovannia, sport i kul'tura zdorov'ia u suchasnomu suspil'stvi</i>, 2016; 2 (34): 38–45. (in Ukrainian)</p>
<p>Tsos A., Pryshva O. Interconnection of a Physical Activity of Mature Males with Their Diet. <i>Research Journal of Pharmaceutical, Biological and Chemical Sciences</i>, 2016;6(7):14-20.</p>
<p>Baevskij RM. <i>Donosological diagnostics in the assessment of health status</i>. Science; 1993. (in Russian)</p>
<p>Melnyk A, Chernii V. Forming physical culture teachers' motivation to study. <i>Science and Education</i>. 2017(8):150-156. doi:10.24195/2414-4665-2017-8-22</p>
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2018-06-30
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Pryshva O. Seasonal optimality of high intensity physical activity for men of mature age. Pedagogics, psychology, medical-biological problems of physical training and sports. 2018;22(3):156-62. https://doi.org/10.15561/18189172.2018.0307
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