Physical improvement and its impact on the health of students

Authors

  • L.A. Konova Kremenchug National University

Keywords:

physical, improvement, culture, strength

Abstract

The directions of physical improvement in personal and individual approach and its impact on the health of students. The definitions of the concept of physical perfection and its main components: strength, speed, endurance, agility, flexibility. Special attention is paid to the importance of physical perfection as part of positive self-identity. Outlines the theory of the acquisition of physical improvement in the availability of a clear human motivation. It is noted that physical perfection is in need of motivation on the part of the student, the proper selection of a complex exercise and may be based only on a personal and individual approach based on the physical abilities of each student. Show the direction of their own physical fitness improvement during the self-study. It is shown that promoting the harmonious development of all-round, avoiding harmful habits, improve mental and physical performance and confidence in their own ability to significantly change the person's self esteem.

References

<p>Vilenskij M.Ia. <i>Zdorovyj obraz zhizni studentov: sushchnost', stroenie, formirovanie</i> [Healthy way of life of students: the nature, structure, formation], Moscow, Soviet sport, 1996, pp. 14-21.</p>
<p>Galizdra A.A. <i>Teoriia ta metodika fizichnogo vikhovannia </i>[Theory and methods of physical education], 2001, vol.4, pp.42-44.</p>
<p>Gladoshchuk O. G. <i>Pedagogichni umovi vdoskonalennia kul'turi zmicnennia zdorov’ia studentiv v sistemi fizichnogo vikhovannia u vishchomu navchal'nomu zakladi</i> [Teaching culture condition for improvement of health promotion students in the physical education in higher education], Kiev, 2008, pp.18-24.</p>
<p>Zatilkin V. <i>Fizichna kul'tura, sport i reabilitaciia v zakladakh osviti</i> [Physical education, sport and rehabilitation of educational institutions], 2004, vol.2, pp. 2-106.</p>
<p>Kirsanov V.V. <i>Visnik KNUKiM. </i>[Journal of KNUCA], 2001, vol.3, pp.26-34.</p>
<p>Koobenikov N.K., Mekhiv A.A., Nikolaenko I.G. <i>Fizicheskoe vospitanie</i> [Physical education], Мoscow, 1984, pp.72-75.</p>
<p>Kun L. <i>Vseobshchaia istoriia fizicheskoj kul'turi i sporta</i> [General history of physical culture and sports], Мoscow, 1982, pp.36-40.</p>
<p>Makarenia V., Kravchenko L. <i>Fizichne vikhovannia u strukturi gumanitarnoyi osviti studentiv</i> [Physical education in the structure of liberal education students], Кiev, 2006, pp.2-3.</p>
<p>Olijnik T. <i>Psikhologichno-pedagogichni osnovi gumanizaciyi navchal'no-vikhovnogo procesu v shkolakh ta vuzi</i>. [Psychological and pedagogical foundations of humanization of the educational process in schools and university], Rivne, 2003, vol.2, pp. 43-144.</p>
<p>Ruslanov D.V., Prusik Kristof, Iermakov S.S. <i>Fiziceskoe vospitanie studentov </i>[Physical Education of Students], 2011, vol.1, pp. 106-110.</p>
<p>Futornyj C.M. <i>Fiziceskoe vospitanie studentov </i>[Physical Education of Students], 2011, vol.4, pp. 79-83.</p>
<p>Brown J., Busfield R., O’Shea A., Sibthorpe J. School ethos and personal, social, health education. <i>Pastoral Care in Education</i>, 2011, vol.29(2), pp.117–131, doi:10.1080/02643944.2011.573491.</p>
<p>Farmer F.L., Clarke L.L., Flocks J.D., Bryant C.A., Romund C.S., Albrecht S.L. Community-Based Social Marketing: Involvement in Health Programs. <i>Community Development Society Journal</i>, 2002, vol.33(2), pp.1–18, doi:10.1080/15575330209490090.</p>
<p>Lodi-Smith J., Jackson J., Bogg T. Mechanisms of health: Education and health-related behaviours partially mediate the relationship between conscientiousness and self-reported physical health. <i>Psychology &amp; Health</i>, 2009, vol.25(3), pp.305–319, doi:10.1080/08870440902736964.</p>
<p>Stankiewicz Blazej, Cieslicka Miroslawa, Kortas Jakub, Iermakov Sergii. Long-distance running as a social phenomenon. <i>Fiziceskoe Vospitanie Studentov</i>, 2012, vol.4, pp. 140-149.</p>
<p>Steele M.M. Health and Fitness: An Issue for High School Teachers and Students. <i>The Clearing House: A Journal of Educational Strategies, Issues and Ideas</i>, 2011, vol.84(2), pp.72–74, doi:10.1080/00098655.2010.516778.</p>

Downloads

Published

2013-05-28

How to Cite

1.
Konova L. Physical improvement and its impact on the health of students. Pedagogics, psychology, medical-biological problems of physical training and sports. 2013;17(5):33-6.
Statistics

Abstract views: 406 / PDF downloads: 240