Режим і харчові звички спортсменів Казахстану
DOI:
https://doi.org/10.15561/18189172.2018.0608Ключові слова:
спортсмени, дієта, харчові звички, їжа, знання про харчуванняАнотація
Мета: Мета дослідження полягала в тому, щоб оцінити режим і звички харчування деяких атлетів, а також дізнатися джерела отриманих атлетами знань з харчування. Матеріал: В оцінці фактичного харчування у 2017 році взяли участь 60 учасників, в тому числі 15 волейболістів команди Буревісника, 15 борців за національну збірну Казахстану, 15 борців клубної команди і 15 триатлетів збірної Казахстану. Для вивчення даних про режим та вподобання в їжі був використаний дійсний запитальник. Було проведено статистичний аналіз даних опитування, розраховане відсотковий розподіл відповідей на запитальник. Для аналізу категоріальних даних застосовувався критерій χ2 (хі-квадрат). Результати: Результати дослідження показали, що дієта казахстанських атлетів не оптимальна, мала кількість атлетів їдять 4 або більше разів на день. 22,7% респондентів перекушують недостатньо - тільки один раз в день, а 11,7% респондентів взагалі не перекушують. Більше половини випробовуваних (52%) регулярно їдять кожен день в той же час, а 48% - не завжди їдять регулярно. Висновки. Основним критерієм відбору їжі є смак, приділяється занадто мало уваги специфіку спорту і особливій дієті. Основна інформація про харчування, яка вивчалася казахстанськими спортсменами, отримана від тренерів і членів сім'ї, а частка лікарів і дієтологів тут занадто мала. Громадські інформаційні системи неефективні.Посилання
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16. Jessri M, Jessri M, RashidKhani B, Zinn C. Evaluation of Iranian college athletes sport nutrition knowledge. International Journal of Sport Nutrition and Exercise Metabolism, 2010; (20): 257-263.
https://doi.org/10.1123/ijsnem.20.3.257
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20. Zawila LG, Steib CM, Hoogenboom B. The female collegiate cross-country runner: Nutritional knowledge and attitudes. Journal of Athletic Training, 2003; 38(1): 67–74.
21. Froiland K, Koszewski W, Hingst J, Kopecky L. Nutritional supplement use among college athletes and their sources of information. International Journal of Sport Nutrition and Exercise Metabolism, 2004; (14): 104–120.
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22. Nowacka E, Leszczyńska T, Kopeć A, Hojka D. Nutritional behavior of Polish canoeist's athletes: The interest of nutritional education. Science and Sports, 2016; 31(4): 79.
https://doi.org/10.1016/j.scispo.2016.04.002
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https://doi.org/10.1123/ijsnem.14.4.389
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26. Dunn D, Turner LW, Denny G. Nutrition knowledge and attitudes of college athletes. The Sport Journal, 2007; 10(4): 45–53.
27. Pasalic A, Jusupovic F, Obradovic Z, Mahmutovic J. Nutritional awareness and habits of Premier league sportsmen in the Sarajevo Canton. Journal of Health Sciences, 2012; 2(1): 54-60.
https://doi.org/10.17532/jhsci.2012.64
28. Rossi L, Goya R, Matayoshi M, Pereira C, Bernardo da Silva J. Nutritional evaluation of taekwondo athletes. Brazilian Journal of Biochemistry, 2009; 3(2): 159-166.
29. Quintana SM, Garcia A, Torres G, Pastor G. Dietary habits and nutritional intervention in elite Spanish athletes. World Congress on Science in Athletics. Barcelona; 2010.
30. Rash CL, Malinauskas BM, Duffrin MW, Barber-Heidal K, Overton RF. Nutrition-related knowledge, attitude, and dietary intake of college track athletes. The Sport Journal, 2008; 11(4): 48–56.
31. Jacobson BH, Sobonya C, Ransone J. Nutrition practices and knowledge of college varsity athletes: A follow-up. Journal of Strength and Conditioning Research, 2001; 15(1): 63–68.
https://doi.org/10.1519/00124278-200102000-00011
32. Kunkel ME, Bell LB, Luccia BH. Peer nutrition education program to improve nutrition knowledge of female collegiate athletes. Journal of Nutrition Education, 33(2): 114-115.
https://doi.org/10.1016/S1499-4046(06)60175-9
33. Birch L, Fisher J. Development of eating behaviors among children and adolescents. Pediatrics, 1998; 101 (3 Pt 2): 539-549.
34. Juzwiak C, Ancona-Lopez F. Evaluation of nutrition knowledge and dietary recommendations by coaches of adolescent Brazilian athletes. International Journal of Sport Nutrition and Exercise Metabolism, 2004; 14(2): 222-235.
https://doi.org/10.1123/ijsnem.14.2.222
35. Jazayeri M, Amani R. Nutritional knowledge and practices of bodybuilding trainers in Ahwaz, Iran. Pakistan. Journal of Nutrition, 2004; 3(4): 228–231.
https://doi.org/10.3923/pjn.2004.228.231
36. Torres-Mcgehee TM, Pritchett KL, Zippel D, Minton, DM, Cellamare A, Sibilia M. Sports nutrition knowledge among collegiate athletes, coaches, athletic trainers, and strength and conditioning specialists Journal of Athletic Training, 2012; 47(2): 205–211.
https://doi.org/10.4085/1062-6050-47.2.205
2. Korosteleva M, Nikityuk D, Volkova L. Peculiarities of nutrition organization of young athletes. Problems of Nutrition, 2013; 82(6): 41-48. (in Russian)
3. Tutelyan V, Gapparov MG, Baturin A, Nikityuk D, Ordzhonikidze Z, Pozdnyakov A. About the role of nutrition individualization in the sport of higher achievements. Problems of Nutrition, 2011; 80(5): 78-83. (in Russian)
4. Mustafin S K. Nutrition athlete. Almaty: Bastau Publishing; 2012, 228 p. (in Russian)
5. Sánchez-Benito JL, León Izard P. Estudio de los hábitos alimentarios de jóvenes deportistas (Study of dietary habits of young sportsmen). Nutricion Hospitalaria, 2008; 23(6): 622-623.
6. Szygula Z., Kazimierczak K., Golec E, Schlegel-Zawadzka M. Dietary habits among young triathlonists as a result of proecological style of life-preliminary study. Medicina Sportiva, 2009; 13(3): 185 - 188.
https://doi.org/10.2478/v10036-009-0030-5
7. Teshima K, Imamura H, Yoshimura Y, Nishimura S, Miyamoto N, Yamauchi Y, Hori H, Moriwaki C, Shirota T. Nutrient intake of highly competitive male and female collegiate karate players. Journal of Physiological Anthropology and Applied Human Science, 2002; 21(4): 205-211.
https://doi.org/10.2114/jpa.21.205
8. Nazni P, Vimala S. Nutrition knovvledge, attitude and practice of college sportsmen. Asian Journal of Sports Medicine, 2010; 1(2): 93-100.
https://doi.org/10.5812/asjsm.34866
9. Ubeda N, Palacios Gil-Antunano N, Montalvo Zenarruzabeitia Z, Garcia Juan B, Garcia A, Iglesias-Gutierrez E. Food habits and body composition of Spanish elite athletes in combat sports. Nutrición Hospitalaria, 2010; 25 (3): 414-421.
10. Szpakow A, Nawojczyk A, Szpakow N, Kleszzewska F, Jaszczuk A, Dolinska C, Cis K. Assessment of nutrition and eating habits of academic youth from Grodno and Białystok. Reabilitacja w Praktyce, 2008; (2): 17-22.
11. American College of Sports Medicine, American Dietetic Association, and Dietitians of Canada: Nutrition and Athletic Performance (joint position statement). Medicine and Science in Sports and Exercise, 2009; (41): 709-731.
https://doi.org/10.1249/MSS.0000000000000852
12. Boguszewski D, Adamczyk, J, Buda M, Białoszewski D. The estimation of health-related behaviours of male judokas. Journal of Combat Sports and Martial Arts, 2013; 4(2): 179-184.
https://doi.org/10.5604/20815735.1090675
13. Kouloutbani K, Eftsathiou T, Stergioulas A. Eating disorders in the world of sport: the experiences of rhythmic gymnasts. Journal of Biology of Exercise, 2012; 8(2): 19-31.
https://doi.org/10.4127/jbe.2011.0057
14. Wyka J, Zechałko-Czajkowska A. Nutritional knowlegde, lifestyle and food groups intake in the group of the first year students of Agricultural University in Wroclaw. Roczniki Panstwowego Zakladu Higieny, 2006; 57(4): 381-388.
15. Malinauskas BM, Overton RF, Cucchiara AJ, Carpenter AB, Corbett AB. Summer league college baseball players: Do dietary intake and barriers to eating healthy differ between game and non-game days? Sport Management and Related Topics Journal, 2007; 3(2): 23-34.
16. Jessri M, Jessri M, RashidKhani B, Zinn C. Evaluation of Iranian college athletes sport nutrition knowledge. International Journal of Sport Nutrition and Exercise Metabolism, 2010; (20): 257-263.
https://doi.org/10.1123/ijsnem.20.3.257
17. Rosenbloom CA, Jonnalagadda SS, Skinner R. Nutrition knowledge of collegiate athletes in a Division I National Collegiate Athletic Association institution. Journal of the American Dietetic Association, 2002; (103): 418–421.
https://doi.org/10.1016/S0002-8223(02)90098-2
18. Mitchell C, Nutritional knowledge of high school athletes. WestVirginia University school of Physical Education Thesis 2004; 3-14.
19. Gacek M. Knowledge and nutritional behaviours among youth practising sports at school of sports championship in Cracov. Roczniki Panstwowego Zakladu Higieny, 2007; 58(4): 641-649.
20. Zawila LG, Steib CM, Hoogenboom B. The female collegiate cross-country runner: Nutritional knowledge and attitudes. Journal of Athletic Training, 2003; 38(1): 67–74.
21. Froiland K, Koszewski W, Hingst J, Kopecky L. Nutritional supplement use among college athletes and their sources of information. International Journal of Sport Nutrition and Exercise Metabolism, 2004; (14): 104–120.
https://doi.org/10.1123/ijsnem.14.1.104
22. Nowacka E, Leszczyńska T, Kopeć A, Hojka D. Nutritional behavior of Polish canoeist's athletes: The interest of nutritional education. Science and Sports, 2016; 31(4): 79.
https://doi.org/10.1016/j.scispo.2016.04.002
23. Baranauskas M. Assessment of actual nutrition and dietary habits of athletes during the 2008-2012 Olympic period. Doctoral dissertation, Biomedical Sciences, Public Health, Vilnius University; 2012, 256 p.
24. Hinton PS, Sanford TC, Davidson MM, Yakushko OF, Beck NC. Nutrient intakes and dietary behaviors of male and female collegiate athletes. International Journal of Sport Nutrition and Exercise Metabolism, 2004; (14): 389–404.
https://doi.org/10.1123/ijsnem.14.4.389
25. Lee JS, Kim MH, Bae Y, Choe YH, Sung CJ. A study of dietary habits, nutrition intake status and serum copper and zinc concentrations of adolescent athletes. Korean Journal of Nutrition, 2005; 38(6): 465-474.
26. Dunn D, Turner LW, Denny G. Nutrition knowledge and attitudes of college athletes. The Sport Journal, 2007; 10(4): 45–53.
27. Pasalic A, Jusupovic F, Obradovic Z, Mahmutovic J. Nutritional awareness and habits of Premier league sportsmen in the Sarajevo Canton. Journal of Health Sciences, 2012; 2(1): 54-60.
https://doi.org/10.17532/jhsci.2012.64
28. Rossi L, Goya R, Matayoshi M, Pereira C, Bernardo da Silva J. Nutritional evaluation of taekwondo athletes. Brazilian Journal of Biochemistry, 2009; 3(2): 159-166.
29. Quintana SM, Garcia A, Torres G, Pastor G. Dietary habits and nutritional intervention in elite Spanish athletes. World Congress on Science in Athletics. Barcelona; 2010.
30. Rash CL, Malinauskas BM, Duffrin MW, Barber-Heidal K, Overton RF. Nutrition-related knowledge, attitude, and dietary intake of college track athletes. The Sport Journal, 2008; 11(4): 48–56.
31. Jacobson BH, Sobonya C, Ransone J. Nutrition practices and knowledge of college varsity athletes: A follow-up. Journal of Strength and Conditioning Research, 2001; 15(1): 63–68.
https://doi.org/10.1519/00124278-200102000-00011
32. Kunkel ME, Bell LB, Luccia BH. Peer nutrition education program to improve nutrition knowledge of female collegiate athletes. Journal of Nutrition Education, 33(2): 114-115.
https://doi.org/10.1016/S1499-4046(06)60175-9
33. Birch L, Fisher J. Development of eating behaviors among children and adolescents. Pediatrics, 1998; 101 (3 Pt 2): 539-549.
34. Juzwiak C, Ancona-Lopez F. Evaluation of nutrition knowledge and dietary recommendations by coaches of adolescent Brazilian athletes. International Journal of Sport Nutrition and Exercise Metabolism, 2004; 14(2): 222-235.
https://doi.org/10.1123/ijsnem.14.2.222
35. Jazayeri M, Amani R. Nutritional knowledge and practices of bodybuilding trainers in Ahwaz, Iran. Pakistan. Journal of Nutrition, 2004; 3(4): 228–231.
https://doi.org/10.3923/pjn.2004.228.231
36. Torres-Mcgehee TM, Pritchett KL, Zippel D, Minton, DM, Cellamare A, Sibilia M. Sports nutrition knowledge among collegiate athletes, coaches, athletic trainers, and strength and conditioning specialists Journal of Athletic Training, 2012; 47(2): 205–211.
https://doi.org/10.4085/1062-6050-47.2.205
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Опубліковано
2018-12-20
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Yerzhanova Y, Sabyrbek Z, Dilmachambetov E, Madijeva G, Milašius K. Режим і харчові звички спортсменів Казахстану. Pedagogics, psychology, medical-biological problems of physical training and sports. 20, Грудень 2018;22(6):328-36. доступний у10.15561/18189172.2018.0608
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