Основи макрометодики навчання юних гімнасток спортивним вправам на видах гімнастичного багатоборства на етапі спеціалізованої базової підготовки
DOI:
https://doi.org/10.15561/18189172.2015.0807Ключові слова:
спортсменки, гімнастика, біомеханіка, вправиАнотація
Мета: Розробити основи макрометодики навчання юних гімнасток спортивним вправам на видах гімнастичного багатоборства на етапі спеціалізованої базової підготовки. Матеріал : У дослідженнях взяли участь 19 гімнасток з резерву збірної команди Румунії. Проведено вимірювання та оцінка технічної підготовленості на тренувальних заняттях і в умовах змагань протягом 120 занять (з 10 заняттями на тиждень). Результати: Розроблені та реалізовані в експериментах і в процесі проведення навчально-тренувальних занять основи макрометодики навчання гімнастичним вправам. Макрометодика навчання представлена в структурі довготривалих програм навчання на видах багатоборства. Макрометодика представлена через сполучення елементів рухової, технічної, дидактичної та технологічної структур спортивних вправ (у статті основи розглянуті на матеріалі опорних стрибків типу Юрченко). Висновки : Макрометодика дозволяє встановлювати оптимальний алгоритм проходження навчально-методичного та практичного матеріалів на тренувальних заняттях. Також - демонструвати стабільне зростання спортивних результатів на змаганнях. При цьому враховується індивідуально - вікові особливості юних гімнасток, тенденції та вимоги фахівців.Посилання
<p>Arkaev LIa, Suchilin NG. <i>Kak gotovit' chempiona</i> [How to train a champion]. Moscow: Physical Culture and Sport; 2004 (in Russian)</p>
<p>Bernshtejn NA. <i>O postroenii dvizhenij</i> [On construction of movement]. Moscow, Medicine; 1947 (in Russian)</p>
<p>Boloban VN, Biriuk EV. Statodinamicheskaia ustojchivost' tela sportsmena kak pokazatel' effektivnogo obucheniia fizicheskim uprazhneniiam progressiruiushchej slozhnosti [Static-dynamic stability of sportsman's body as indicator of effective training of physical exercises with progressing complexity]. <i>Optimizaciia upravleniia processom sovershenstvovaniia tekhnicheskogo masterstva sportsmenov vysshej kvalifikacii</i> [Optimization of control of perfection of elite sportsmen's technical fitness]. Kiev: KSIPC; 1979 (in Russian)</p>
<p>Boloban V.N. <i>Sportivnaia akrobatika</i> [Sport acrobatic]. Kiev, High School; 1988 (in Russian)</p>
<p>Boloban V.N. Makrometodika obucheniia akrobaticheskim uprazhneniiam slozhnym po koordinacii [Macro-methodic of training of acrobatic exercises with complex coordination]. <i>Pedagogics, psychology, medical-biological problems of physical training and sports</i> 2010;6:14–24.</p>
<p>Boloban V. Dolgovremennye programmy obucheniia uprazhneniiam sportivnoj akrobatiki [Long term programs of sport acrobatic exercises' training]. <i>Nauka v olimpijskom sporte</i> 2011;1–2:75–87. (in Russian)</p>
<p>Boloban V, Sadovski E, Nizhnikovski T, Mastalezh A, Vishniovski V, Begajlo M. Kinematicheskaia struktura uzlovykh elementov sportivnoj tekhniki bazovoj sviazki akrobaticheskikh uprazhnenij perevorot vpered – sal'to vpered v gruppirovke [Kinematic structure of sport technique's key elements of acrobatic basic combination: revolution forward – forward flip tuck]. <i>Nauka v olimpijskom sporte</i> 2013;1:76–79. (in Russian)</p>
<p>Boloban VN. <i>Reguliaciia pozy tela sportsmena</i> [Regulation of sportsman's body posture]. Kiev: Olympic Literature; 2013 (in Russian)</p>
<p>Boloban V. <i>Makrometodika obucheniia sportivnym uprazhneniiam</i> [ Macro-methodic of sport exercises' training]. LAP LAMBERT Academic Publishing: Deutschland; 2014 (in Russian)</p>
<p>Gaverdovskij IuK. Opyt traktovki ortodoksal'noj didaktiki v sovremennom kontekste obucheniia sportivnym uprazhneniiam [Experience of interpretation of orthodox didactic in contest of sport exercises' training]. <i>Teoriia i praktika fizicheskoj kul'tury</i> 1991;8:12 – 20. (in Russian)</p>
<p>Gaverdovskij IuK. <i>Obuchenie sportivnym uprazhneniiam</i> [Training of sport exercises]. Moscow: Physical Culture and Sport; 2007 (in Russian)</p>
<p>Gaverdovskij IuK. Sovershenstvovanie tekhniki dvizhenij i special'noj tekhnicheskoj podgotovki kak osnova vysshikh dostizhenij v sovremennoj gimnastike [Perfection of motor technique and special technical fitness as the basis of elite level in modern gymnastic]. <i>Nauka v olimpijskom sporte</i> 2012;1:7–26. (in Russian)</p>
<p>Gaverdovskij IuK. Biomekhanika gimnastiki: skrytye vozmozhnosti [Bio-mechanic of gymnastic: hidden potentials]. Nauka v olimpijskom sporte 2013;2:57–64. (in Russian)</p>
<p>Gamalij VV. <i>Teoretiko-metodicheskie osnovy modelirovaniia tekhniki dvigatel'nykh dejstvij v sporte</i> [Theoretical methodic principles of simulation of motor actions in sports]. Kiev: Poligrafservis; 2013 (in Russian)</p>
<p>Matveev LP. <i>Obshchaia teoriia sporta i ee prikladnye aspekty</i> [Obshchaia teoriia sporta i ee prikladnye aspekty ]. Moscow: News; 2001 (in Russian)</p>
<p>Platonov VN. <i>Sistema podgotovki sportsmenov v olimpijskom sporte</i> [The system of preparation of sportsmen in Olympic sport], Kiev: Olympic Literature; 2004 (in Russian)</p>
<p>Platonov V.N. <i>Periodizaciia sportivnoj trenirovki</i> [Periodizing of sport training]. Kiev: Olympic Literature; 2013 (in Russian)</p>
<p>Potop V, Grigore V, Marinesku S. Motornoe obuchenie gimnasticheskim uprazhneniiam na osnove transfernoj tekhnologii [Motor training of gymnastic exercises on the base of transfer technology]. <i>Nauka v olimpijskom sporte </i>2012;1:47–57. (in Russian)</p>
<p>Potop VA, Grad R, Boloban VN. Biomechanical indicators of key elements of sports equipment gymnastic exercises. <i>Pedagogics, psychology, medical-biological problems of physical training and sports</i> 2013;9:59-72. http://dx.doi.org/10.6084/m9.figshare.751559.</p>
<p>Sadovski E, Boloban V, Nizhnikovski T, Mastalezh A, Vishniovski V. Poznye orientiry dvizhenij kak uzlovye elementy sportivnoj tekhniki akrobaticheskikh uprazhnenij [Postural points of movements as key elements of acrobatic exercises' sport technique]. <i>Teoriia i praktika fizicheskoj kul'tury</i> 2009;12:42–47. (in Russian)</p>
<p>Sili RR, Stivens TD, Tejt T. <i>Specificheskie vidy chuvstv</i> [Specific kinds of senses]. Kiev: Olympic Literature; 2005;1:525–570. (in Russian)</p>
<p>Suchilin NG. Tekhnicheskaia struktura gimnasticheskikh uprazhnenij [Technical structure of gymnastic exercises]. <i>Gimnastika. Teoriia i praktika</i> 2010;1:5–19. (in Russian)</p>
<p>Smolevskij VM, Gaverdovskij IuK. Sportivnaia gimnastika [Sport gymnastic]. Kiev: Olympic Literature; 1999 (in Russian)</p>
<p>Tereschenko IA, Otsupok AP, Krupenio SV, Levchuk TM, Boloban VN. Evaluation of freshmen coordination abilities on practical training in gymnastics. <i>Physical education of students</i> 2013;3:60-71. http://dx.doi.org/10.6084/m9.figshare.663628</p>
<p>Khudolij OM, Iermakov SS. Zakonomirnosti processu navchannia iunikh gimnastiv [Laws of junior gymnasts' training]. <i>Teoriia ta metodika fizichnogo vikhovannia</i> 2011;5:3–18. (in Ukrainian)</p>
<p>Khudolej OM. Zakonomernosti formirovaniia dvigatel'nykh navykov u iunykh gimnastov [Laws of formation of junior gymnasts' motor skills]. <i>Nauka v olimpijskom sporte</i> 2012;1:36–46. (in Russian)</p>
<p>Shinkaruk M.P. <i>Otbor sportsmenov i orientaciia ikh podgotovki v processe mnogoletnego sovershenstvovaniia</i> [Selection of sportsmen and orientation of their training in process of many years' perfection]. Kiev: Olympic Literature; 2011 (in Russian)</p>
<p>Andreeva N. Key elements of sports techniques of ball throwing and catching by those engaged in rhythmic gymnastics at the stage of preliminary basic preparation. <i>Journal of Physical Education and Sport</i> 2013;13(1):46–52.</p>
<p>Boloban V, Sadowski J, Niznikowski T, Wisniwski W. Didactic technology in mastering complex motor task. In: Sadowski J, Niznikowski T. <i>Coordination motor abilities in scientific research</i>. Biala Podlaska: Faculty of Physical Education and Sport 2010;33:112–129.</p>
<p>Boloban V, Potop V. Biomechanical characteristics of key elements of sports technique of apparatus exercises in the women's gymnastics all-around. <i>Science in Olympic Sport</i> 2014;1:44–49.</p>
<p>Grigore V. Artistic gymnastics: theoretical fundamentals of sports training. Bucharest: "Semne" Publishing House; 2001</p>
<p>Peixoto C. Technical Development. How coaches understand movements. Performance Indicator. <i>Coordination motor abilities in scientific research</i> 2010;33:49–54.</p>
<p>Potop V. <i>Motor learning and transfer in performance artistic gymnastics</i>. Kembridg: New York; 2007</p>
<p>Potop V. Improvement of Key Elements of Sports Technique Based on the Biomechanical Analysis of Yurchenko vault. Ovidius University Annals, Series Physical Education and Sport. <i>Science, Movement and Health</i> 2013;13(2):291–298.</p>
<p>Potop V. E-Learning by Computer Video Analysis the Key Elements of Sports Technique of Yurchenko Vault in Women's Artistic Gymnastics. <i>The 9th International Scientific Conference eLearning and software for Education,</i> Bucharest, 2013;3:151–158.</p>
<p>Potop V. Macro-methods of Learning the Technical Elements of Junior Female Gymnasts in the Stage of Sports Training Basic Specialization. <i>Procedia - Social and Behavioral Sciences</i> 2013;92:747–751.</p>
<p>Potop V. <i>Theory and Practice in Artistic Gymnastics</i>. Bucharest: Discobolul: Publishing House; 2014</p>
<p>Vieru N. <i>Handbook of Sports Gymnastics</i>. Bucharest, Driada Publishing House; 1997</p>
<p>Bernshtejn NA. <i>O postroenii dvizhenij</i> [On construction of movement]. Moscow, Medicine; 1947 (in Russian)</p>
<p>Boloban VN, Biriuk EV. Statodinamicheskaia ustojchivost' tela sportsmena kak pokazatel' effektivnogo obucheniia fizicheskim uprazhneniiam progressiruiushchej slozhnosti [Static-dynamic stability of sportsman's body as indicator of effective training of physical exercises with progressing complexity]. <i>Optimizaciia upravleniia processom sovershenstvovaniia tekhnicheskogo masterstva sportsmenov vysshej kvalifikacii</i> [Optimization of control of perfection of elite sportsmen's technical fitness]. Kiev: KSIPC; 1979 (in Russian)</p>
<p>Boloban V.N. <i>Sportivnaia akrobatika</i> [Sport acrobatic]. Kiev, High School; 1988 (in Russian)</p>
<p>Boloban V.N. Makrometodika obucheniia akrobaticheskim uprazhneniiam slozhnym po koordinacii [Macro-methodic of training of acrobatic exercises with complex coordination]. <i>Pedagogics, psychology, medical-biological problems of physical training and sports</i> 2010;6:14–24.</p>
<p>Boloban V. Dolgovremennye programmy obucheniia uprazhneniiam sportivnoj akrobatiki [Long term programs of sport acrobatic exercises' training]. <i>Nauka v olimpijskom sporte</i> 2011;1–2:75–87. (in Russian)</p>
<p>Boloban V, Sadovski E, Nizhnikovski T, Mastalezh A, Vishniovski V, Begajlo M. Kinematicheskaia struktura uzlovykh elementov sportivnoj tekhniki bazovoj sviazki akrobaticheskikh uprazhnenij perevorot vpered – sal'to vpered v gruppirovke [Kinematic structure of sport technique's key elements of acrobatic basic combination: revolution forward – forward flip tuck]. <i>Nauka v olimpijskom sporte</i> 2013;1:76–79. (in Russian)</p>
<p>Boloban VN. <i>Reguliaciia pozy tela sportsmena</i> [Regulation of sportsman's body posture]. Kiev: Olympic Literature; 2013 (in Russian)</p>
<p>Boloban V. <i>Makrometodika obucheniia sportivnym uprazhneniiam</i> [ Macro-methodic of sport exercises' training]. LAP LAMBERT Academic Publishing: Deutschland; 2014 (in Russian)</p>
<p>Gaverdovskij IuK. Opyt traktovki ortodoksal'noj didaktiki v sovremennom kontekste obucheniia sportivnym uprazhneniiam [Experience of interpretation of orthodox didactic in contest of sport exercises' training]. <i>Teoriia i praktika fizicheskoj kul'tury</i> 1991;8:12 – 20. (in Russian)</p>
<p>Gaverdovskij IuK. <i>Obuchenie sportivnym uprazhneniiam</i> [Training of sport exercises]. Moscow: Physical Culture and Sport; 2007 (in Russian)</p>
<p>Gaverdovskij IuK. Sovershenstvovanie tekhniki dvizhenij i special'noj tekhnicheskoj podgotovki kak osnova vysshikh dostizhenij v sovremennoj gimnastike [Perfection of motor technique and special technical fitness as the basis of elite level in modern gymnastic]. <i>Nauka v olimpijskom sporte</i> 2012;1:7–26. (in Russian)</p>
<p>Gaverdovskij IuK. Biomekhanika gimnastiki: skrytye vozmozhnosti [Bio-mechanic of gymnastic: hidden potentials]. Nauka v olimpijskom sporte 2013;2:57–64. (in Russian)</p>
<p>Gamalij VV. <i>Teoretiko-metodicheskie osnovy modelirovaniia tekhniki dvigatel'nykh dejstvij v sporte</i> [Theoretical methodic principles of simulation of motor actions in sports]. Kiev: Poligrafservis; 2013 (in Russian)</p>
<p>Matveev LP. <i>Obshchaia teoriia sporta i ee prikladnye aspekty</i> [Obshchaia teoriia sporta i ee prikladnye aspekty ]. Moscow: News; 2001 (in Russian)</p>
<p>Platonov VN. <i>Sistema podgotovki sportsmenov v olimpijskom sporte</i> [The system of preparation of sportsmen in Olympic sport], Kiev: Olympic Literature; 2004 (in Russian)</p>
<p>Platonov V.N. <i>Periodizaciia sportivnoj trenirovki</i> [Periodizing of sport training]. Kiev: Olympic Literature; 2013 (in Russian)</p>
<p>Potop V, Grigore V, Marinesku S. Motornoe obuchenie gimnasticheskim uprazhneniiam na osnove transfernoj tekhnologii [Motor training of gymnastic exercises on the base of transfer technology]. <i>Nauka v olimpijskom sporte </i>2012;1:47–57. (in Russian)</p>
<p>Potop VA, Grad R, Boloban VN. Biomechanical indicators of key elements of sports equipment gymnastic exercises. <i>Pedagogics, psychology, medical-biological problems of physical training and sports</i> 2013;9:59-72. http://dx.doi.org/10.6084/m9.figshare.751559.</p>
<p>Sadovski E, Boloban V, Nizhnikovski T, Mastalezh A, Vishniovski V. Poznye orientiry dvizhenij kak uzlovye elementy sportivnoj tekhniki akrobaticheskikh uprazhnenij [Postural points of movements as key elements of acrobatic exercises' sport technique]. <i>Teoriia i praktika fizicheskoj kul'tury</i> 2009;12:42–47. (in Russian)</p>
<p>Sili RR, Stivens TD, Tejt T. <i>Specificheskie vidy chuvstv</i> [Specific kinds of senses]. Kiev: Olympic Literature; 2005;1:525–570. (in Russian)</p>
<p>Suchilin NG. Tekhnicheskaia struktura gimnasticheskikh uprazhnenij [Technical structure of gymnastic exercises]. <i>Gimnastika. Teoriia i praktika</i> 2010;1:5–19. (in Russian)</p>
<p>Smolevskij VM, Gaverdovskij IuK. Sportivnaia gimnastika [Sport gymnastic]. Kiev: Olympic Literature; 1999 (in Russian)</p>
<p>Tereschenko IA, Otsupok AP, Krupenio SV, Levchuk TM, Boloban VN. Evaluation of freshmen coordination abilities on practical training in gymnastics. <i>Physical education of students</i> 2013;3:60-71. http://dx.doi.org/10.6084/m9.figshare.663628</p>
<p>Khudolij OM, Iermakov SS. Zakonomirnosti processu navchannia iunikh gimnastiv [Laws of junior gymnasts' training]. <i>Teoriia ta metodika fizichnogo vikhovannia</i> 2011;5:3–18. (in Ukrainian)</p>
<p>Khudolej OM. Zakonomernosti formirovaniia dvigatel'nykh navykov u iunykh gimnastov [Laws of formation of junior gymnasts' motor skills]. <i>Nauka v olimpijskom sporte</i> 2012;1:36–46. (in Russian)</p>
<p>Shinkaruk M.P. <i>Otbor sportsmenov i orientaciia ikh podgotovki v processe mnogoletnego sovershenstvovaniia</i> [Selection of sportsmen and orientation of their training in process of many years' perfection]. Kiev: Olympic Literature; 2011 (in Russian)</p>
<p>Andreeva N. Key elements of sports techniques of ball throwing and catching by those engaged in rhythmic gymnastics at the stage of preliminary basic preparation. <i>Journal of Physical Education and Sport</i> 2013;13(1):46–52.</p>
<p>Boloban V, Sadowski J, Niznikowski T, Wisniwski W. Didactic technology in mastering complex motor task. In: Sadowski J, Niznikowski T. <i>Coordination motor abilities in scientific research</i>. Biala Podlaska: Faculty of Physical Education and Sport 2010;33:112–129.</p>
<p>Boloban V, Potop V. Biomechanical characteristics of key elements of sports technique of apparatus exercises in the women's gymnastics all-around. <i>Science in Olympic Sport</i> 2014;1:44–49.</p>
<p>Grigore V. Artistic gymnastics: theoretical fundamentals of sports training. Bucharest: "Semne" Publishing House; 2001</p>
<p>Peixoto C. Technical Development. How coaches understand movements. Performance Indicator. <i>Coordination motor abilities in scientific research</i> 2010;33:49–54.</p>
<p>Potop V. <i>Motor learning and transfer in performance artistic gymnastics</i>. Kembridg: New York; 2007</p>
<p>Potop V. Improvement of Key Elements of Sports Technique Based on the Biomechanical Analysis of Yurchenko vault. Ovidius University Annals, Series Physical Education and Sport. <i>Science, Movement and Health</i> 2013;13(2):291–298.</p>
<p>Potop V. E-Learning by Computer Video Analysis the Key Elements of Sports Technique of Yurchenko Vault in Women's Artistic Gymnastics. <i>The 9th International Scientific Conference eLearning and software for Education,</i> Bucharest, 2013;3:151–158.</p>
<p>Potop V. Macro-methods of Learning the Technical Elements of Junior Female Gymnasts in the Stage of Sports Training Basic Specialization. <i>Procedia - Social and Behavioral Sciences</i> 2013;92:747–751.</p>
<p>Potop V. <i>Theory and Practice in Artistic Gymnastics</i>. Bucharest: Discobolul: Publishing House; 2014</p>
<p>Vieru N. <i>Handbook of Sports Gymnastics</i>. Bucharest, Driada Publishing House; 1997</p>
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2015-08-28
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Potop V. Основи макрометодики навчання юних гімнасток спортивним вправам на видах гімнастичного багатоборства на етапі спеціалізованої базової підготовки. Pedagogics, psychology, medical-biological problems of physical training and sports. 28, Серпень 2015;19(8):45-56. доступний у10.15561/18189172.2015.0807
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