Structure of a year cycle of athletes training in aerobics (woman) with various psychophysiological and functional features

Authors

DOI:

https://doi.org/10.15561/18189172.2018.0105

Keywords:

individual, aerobics, training, year

Abstract

Purpose : to develop structure of training process creation in a year cycle of qualified athletes’ preparation in aerobics (woman). Material : qualified athletes in aerobics participated in a research (n=46, age 20-22 years, height is 168±2, 4 cm, body weight is 62±4, 2 kg). Athletes were divided into experimental group (n=24) and control group (n=22). It was determined the level of special preparation: performance of standard combinations of basic aerobic steps. Results . The general principles of training programs preparation are developed. Programs include basic and variable components. The basic component of programs represents the standardized structure of means and methods selection of athletes’ preparation. The variable component of programs contained special means and methods differ on character and volume. One of the main parts of a variable component is the psychophysical training. It is based on performance of special sets of exercises in combination with mental figurative representations of motor nature. Conclusions . It is appropriate to carry out planning of training process in a year cycle of preparation considering specific features of factorial structure of athletes’ preparation.

Author Biographies

T.V. Shepelenko, Ukrainian State University of Railway Transport

Feuerbach square 7, Kharkov, 61050, Ukraine

Zh.L. Kozina, H.S. Skovoroda Kharkiv National Pedagogical University

Alchevskyh str. 29, Kharkov, 61002, Ukraine

M. Cieślicka, Kazimierz Wielki University in Bydgoszcz

Chodkiewicza str. 30, 85-064 Bydgoszcz, Poland

K. Prusik, Department of Tourism and Recreation, Gdansk University of Physical Education and Sport

Kazimierza Górskiego 1, 80-336 Gdańsk, Poland

R. Muszkieta, Nicolaus Copernicus University in Torun

Jurija Gagarina 11, 87-100 Toruń, Poland

A.V. Osiptsov, Mariupol State University

Budivelnykiv Ave., 129a, Mariupol, 87500, Ukraine

V.M. Kostiukevych, Mykhailo Kotsyubynskyi Vinnitsa State Pedagogical University

Ostrozky str. 32, Vinnitsa21100, Ukraine

T.A. Bazilyuk, Kiev National University of Technology and Design

st. Nemirovich-Danchenko, 2, Kiev, 01000, Ukraine

I.N. Sobko, Kharkov National Economic University

Lenina boulevard 9а, 61001, Kharkov, Ukraine

O.A. Ryepko, H.S. Skovoroda Kharkiv National Pedagogical University

Alchevskyh str. 29, Kharkov, 61002, Ukraine

S.B. Polishchuk, H.S. Skovoroda Kharkiv National Pedagogical University

Alchevskyh str. 29, Kharkov, 61002, Ukraine

A.S. Ilnickaya, H.S. Skovoroda Kharkiv National Pedagogical University

Alchevskyh str. 29, Kharkov, 61002, Ukraine

References

<p>Andersyan KB. Modeling a year cycle of training in sports aerobics. <i>Teoriya i praktika fizicheskoy kulturyi </i>1993; 5-6: 18-20. (in Russian)</p>

<p>Li Y. Effects of Aerobics Dance on Physiological Function of Female College Students. <i>Proceedings of 2014 3rd International Conference on Physical Education and Society Management.</i> <i>Lecture Notes in Management Science</i>. 2014;22: 61-65.</p>

<p>Ao H. Educational Reform of Aerobics Course in Sports Colleges and Universities. <i>Proceedings of the 2014 International Conference on Global Economy, Finance and Humanities Research. Advances in Intelligent Systems Research</i>. 2014;112:1-2. </p>

<p>Chen J. Exploration of Aerobics Teaching Reform. <i>Fourth International Conference on Education and Sports Education. Lecture Notes in Management Science</i>. 2013;11:312-315.</p>

<p>Li L, Fan SQ. Study of the Feasibility of Offering the Course of Hip Hop Dancing in Institute of Physical Education of Huanghe Science and Technology College. <i>2nd International Conference on Social Science and Health. Advances in Education Research,</i> 2014; 56:92-99.</p>

<p>Lina S, Hua T. Study on Different Sports Courses Influence on College Students. <i>Procedia Engineering</i>. 2011;23:1-5.</p>

<p>Zhou MH, Cheng N. A Study on the Necessity of Promoting "National Primary and Secondary School Students Martial Arts Aerobics" in Primary and Secondary School. <i>Proceedings of the 2016 International Conference on Education, Management Science and Economics. Advances in Social Science Education and Humanities Research</i>, 2016; 65:340-343.</p>

<p>Kalina RM, Jagiello W, Chodala A. The result of "testing fights in a vertical posture" as a criterion of talent for combat sports and self-defence - secondary validation (part II: the accuracy). <i>Archives of Budo Science of Martial Arts and Extreme Sports</i>. 2016;12:18. </p>

<p>Li A. An Analysis of Physiological and Psychological Rehabilitation from Injuries of Sport Aerobics Athletes. <i>4th International Conference on Education and Education Management. Advances in Education Research,</i> 2014; 63:206-209.</p>

<p>Li L. Research on Aerobics Movement Choreography based on Embedded Network Technology. <i>Mechatronics Engineering, Computing and Information Technology. Applied Mechanics and Materials</i>. 2014;1:5685-5689.</p>

<p>Bigliassi M, Silva VB, Karageorghis CI, Bird JM, Santos PC, Altimari LR. Brain mechanisms that underlie the effects of motivational audiovisual stimuli on psychophysiological responses during exercise. <i>Physiology &amp; Behavior</i>. 2016;158:128-136. doi:10.1016/j.physbeh.2016.03.001</p>

<p>Buhmann J, Desmet F, Moens B, Van Dyck E, Leman M. Spontaneous Velocity Effect of Musical Expression on Self-Paced Walking. <i>Plos One.</i> 2016;11(5). doi:10.1371/journal.pone.0154414</p>

<p>Chow EC, Etnier JL. Effects of music and video on perceived exertion during high-intensity exercise. <i>Journal of Sport and Health Science</i>. 2017;6(1):81-88. doi:10.1016/j.jshs.2015.12.007</p>

<p>Clark IN, Baker FA, Taylor NF. The modulating effects of music listening on health- related exercise and physical activity in adults: a systematic review and narrative synthesis. <i>Nordic Journal of Music Therapy</i>. 2016;25(1):76-104. doi:10.1080/08098131.2015.1008558</p>

<p>Maes PJ, Buhmann J, Leman M. 3Mo: A Model for Music-Based Biofeedback. <i>Frontiers in Neuroscience.</i> 2016;10. doi:10.3389/fnins.2016.00548</p>

<p>Smirmaul BP. Effect of pre-task music on sports or exercise performance. <i>Journal of Sports Medicine and Physical Fitness.</i> 2017;57(7-8):976-984. doi:10.23736/s0022-4707.16.06411-2</p>

<p>Wu T. The experimental research on Dynamic hierarchical mode. <i>Material Science, Civil Engineering and Architecture Science, Mechanical Engineering and Manufacturing Technology Ii. Applied Mechanics and Materials</i>, 2014;2:2541-2544. </p>

<p>Kozina ZL, Iermakov SS, Kadutskaya LA, Sobyanin FI, Krzeminski M, Sobko IN, Ryepko OA. Comparative characteristic of correlation between pulse subjective indicators of girl students' and school girls' reaction to physical load. <i>Physical Education of Students</i>. 2016;20(4):24-34. doi:10.15561/20755279.2016.0403</p>

<p>Cotter JA, Garver MJ, Dinyer TK, Fairman CM, Focht BC. Ratings of perceived exertion during acute resistance exercise performed at imposed and self-selected loads in recreationally trained women. <i>Journal of Strength and Conditioning Research</i>. 2017;31(8):2313-2318. </p>

<p>Saw AE, Main LC, Gastin PB. Monitoring the athlete training response: subjective self-reported measures trump commonly used objective measures: a systematic review. <i>British Journal of Sports Medicine</i>. 2016;50(5):281-+. doi:10.1136/bjsports-2015-094758</p>

<p>Osipov AY, Kudryavtsev MD, Kramida IE, Iermakov SS, Kuzmin VA, Sidorov LK. Modern methodic of power cardio training in students' physical education. <i>Physical Education of Students.</i> 2016;20(6):34-39. doi:10.15561/20755279.2016.0604</p>

<p>Zinner C, Sperlich B, Born DP, Michels G. Effects of combined high intensity arm and leg training on performance and cardio-respiratory measures. <i>Journal of Sports Medicine and Physical Fitness</i>. 2017;57(7-8):969-975. doi:10.23736/s0022-4707.16.06539-7</p>

<p>Kopeikina EN, Drogomeretsky VV, Kondakov VL, Kovaleva MV, Iermakov SS. Modification of Harvard step-test for assessment of students' with health problems functional potentials. <i>Physical Education of Students.</i> 2016;20(4):44-50. doi:10.15561/20755279.2016.0405</p>

<p>Tong TK, McConnell AK, Lin H, Nie JL, Zhang HF, Wang JY. "Functional" inspiratory and core muscle training enhances running performance and economy. <i>Journal of Strength and Conditioning Research</i>. 2016;30(10):2942-2951. </p>

<p>Vorup J, Pedersen MT, Melcher PS, Dreier R, Bangsbo J. Effect of floorball training on blood lipids, body composition, muscle strength, and functional capacity of elderly men. <i>Scandinavian Journal of Medicine &amp; Science in Sports</i>. 2017;27(11):1489-1499. doi:10.1111/sms.12739</p>

<p>Kozina ZL, Iermakov SS, Kuzmin VA, Kudryavtsev MD, Galimov GJ. Change of Cortisol and Insulin Content in Blood under Influence of Special Workability Recreation System for Students with High Motor Functioning Level. <i>Research Journal of Pharmaceutical Biological and Chemical Sciences</i>. 2016;7(2):1068-1077. </p>

<p>Gmiat A, Mieszkowski J, Prusik K, Prusik K, Kortas J, Kochanowicz A, et al. Changes in pro-inflammatory markers and leucine concentrations in response to Nordic Walking training combined with vitamin D supplementation in elderly women. <i>Biogerontology</i> 2017:1-14. doi:10.1007/s10522-017-9694-8</p>

<p>Kortas J, Kuchta A, Prusik K, Prusik K, Ziemann E, Labudda S, et al. Nordic walking training attenuation of oxidative stress in association with a drop in body iron stores in elderly women. <i>Biogerontology</i> 2017: 1-8. doi:10.1007/s10522-017-9681-0</p>

<p>Ziolkowski A, Zubrzycki I, Blachnio A, Drobnik P, Zaranska B, Moska W. Influence of sport activity on satisfaction with life and sense of coherence among physically disabled people. <i>Baltic Journal of Health and Physical Activity</i>. 2016;8(4):109-16.</p>

<p>Zarebska A, Jastrzebski Z, Moska W, Leonska-Duniec A, Kaczmarczyk M, Sawczuk M, et al. The AGT Gene M235T Polymorphism and Response of Power-Related Variables to Aerobic Training. <i>Journal of Sports Science and Medicine</i>. 2016;15(4):616-24.</p>

<p>Kriventsova I, Pashkevych S, Iermakov S, Bartík P, Michal J, Nosko M, Yermakova T. Fitness – aerobic training of 15 – 17 years´ age girl students, who have significant risk of deviations in backbone functional state. <i>Journal of Human Sport and Exercise,</i> 2017;12(4), 1289-1297. doi:10.14198/jhse.2017.124.15</p>

<p>Shepelenko TV, Kozina ZhL, Cieslicka M, Prusik K, Muszkieta R, Sobko IN, Ryepko OA, Bazilyuk TA, Polishchuk SB, Osiptsov AV, Kostiukevych VM. Factorial structure of aerobics athletes’ fitness. <em>Pedagogics, psychology, medical-biological problems of physical training and sports</em>, 2017; 21(6): 291-300. doi:10.15561/18189172.2017.0606</p>

<p>Clemente FM, Silva F, Martins FML, Kalamaras D, Mendes RS. Performance Analysis Tool for network analysis on team sports: A case study of FIFA Soccer World Cup 2014. Proceedings of the Institution of Mechanical Engineers Part P. <i>Journal of Sports Engineering and Technology</i>. 2016;230(3):158-170. doi:10.1177/1754337115597335</p>

<p>Denardi RA, Clavijo FAR, de Oliveira TAC, Travassos B, Tani G, Correa UC. The volleyball setter's decision-making on attacking. <i>International Journal of Performance Analysis in Sport</i>. 2017;17(4):442-457. doi:10.1080/24748668.2017.1350450</p>

<p>Fontana FY, Colosio AL, Da Lozzo G, Pogliaghi S. Player's success prediction in rugby union: From youth performance to senior level placing. <i>Journal of Science and Medicine in Sport.</i> 2017;20(4):409-414. doi:10.1016/j.jsams.2016.08.017</p>

<p>Gelbart M, Ziv-Baran T, Williams CA, Yarom Y, Dubnov-Raz G. Prediction of Maximal Heart Rate in Children and Adolescents. <i>Clinical Journal of Sport Medicine</i>. 2017;27(2):139-144. doi:10.1097/jsm.0000000000000315</p>

<p>Hegedus EJ, McDonough S, Bleakley C, Baxter GD, DePew JT, Bradbury I, et al. Physical performance tests predict injury in National Collegiate Athletic Association athletes: a three-season prospective cohort study. <i>British Journal of Sports Medicine</i>. 2016;50(21):1333-+. doi:10.1136/bjsports-2015-094885</p>

<p>Iguchi J, Watanabe Y, Kimura M, Fujisawa Y, Hojo T, Yuasa Y, et al. Risk factors for injury among japanese collegiate players of american football based on performance test results. <i>Journal of Strength and Conditioning Research</i>. 2016;30(12):3405-3411. doi:10.1519/jsc.0000000000001429</p>

<p>Ishimaru D, Matsumoto K, Ogawa H, Sumi H, Sumi Y, Akiyama H. Characteristics and Risk Factors of Spinal Fractures in Recreational Snowboarders Attending an Emergency Department in Japan. <i>Clinical Journal of Sport Medicine</i>. 2016;26(5):405-410. doi:10.1097/jsm.0000000000000267</p>

<h3>Zhanneta K, Irina S, Tatyana B, Olena R, Olena L, Anna I. The applying of the concept of individualization in sport.<i> Journal of Physical Education and Sport</i>. 2015;15(2):172-177. doi:10.7752/jpes.2015.02027</h3>

<p>Sobko I. An innovative method of managing the training process of qualified basketball players with hearing impairment. <i>Journal of Physical Education and Sport</i>, 2015;15(4):640–645: doi:10.7752/jpes.2015.04097 </p>

<p>Anokhin PK, Shuleikina KV. System organization of alimentary behavior in the newborn and the developing cat. <i>Developmental Psychology</i>, 1977;10(5): 385-419. </p>

<p>Podrigalo LV, Iermakov SS, Jagiello W. Special indices of body composition as a criterion of somatic development of martial arts practitioners. <i>Archives of Budo Science of Martial Arts and Extreme Sports</i>. 2017;13:5-12. </p>

<p>Druz VA, Iermakov SS, Nosko MO, Shesterova LY, Novitskaya NA. The problems of students' physical training individualization.<i> Pedagogics Psychology Medical-Biological Problems of Physical Training and Sports.</i> 2017;21(2):51-59. doi:10.15561/18189172.2017.0201</p>

<p>Osipov AY, Kudryavtsev MD, Iermakov SS, Jagiello W. Topics of doctoral and postdoctoral dissertations devoted to judo in period 2000-2016-the overall analysis of works of Russian experts. <i>Archives of Budo</i>. 2017;13:1-10. </p>

<p>Kriventsova I, Iermakov S, Bartik P, Nosko M, Cynarski WJ. Optimization of student-fencers' tactical training. <i>Ido Movement for Culture-Journal of Martial Arts Anthropology</i>. 2017;17(3):21-30. doi:10.14589/ido.17.3.3</p>

<p>Doroshenko EY, Svatyev AV, Iermakov SS, Jagiełło W. The use of cardio training facilities in training 7-9 year old judo athletes. <i>Archives of Budo Science of Martial Arts and Extreme Sports.</i> 2017;13.</p>

<p>Osipov AY, Kudryavtsev MD, Iermakov SS, Jagiello W. Criteria for effective sports selection in judo schools - on example of sportsmanship's progress of young judo athletes in Russian Federation. <i>Archives of Budo</i>. 2017;13:179-186. </p>

<p>Khudolii OM, Ivashchenko OV, Iermakov SS, Rumba OG. Computer simulation of junior gymnasts' training process. <i>Science of Gymnastics Journal</i>. 2016;8(3):215-228. </p>

<p>Jagiełło M, Iermakov SS, Nowiński M. Differentiation of the somatic composition of students physical education specialising in various sports. <i>Archives of Budo Science of Martial Arts and Extreme Sports.</i> 2017;13.</p>

Downloads

Published

2018-02-27

How to Cite

1.
Shepelenko T, Kozina Z, Cieślicka M, Prusik K, Muszkieta R, Osiptsov A, Kostiukevych V, Bazilyuk T, Sobko I, Ryepko O, Polishchuk S, Ilnickaya A. Structure of a year cycle of athletes training in aerobics (woman) with various psychophysiological and functional features. Pedagogics, psychology, medical-biological problems of physical training and sports. 2018;22(1):35-43. https://doi.org/10.15561/18189172.2018.0105
Statistics

Abstract views: 819 / PDF downloads: 442

Most read articles by the same author(s)

1 2 3 > >>