Combined impact method in the preparatory period of the annual macrocycle of female volleyball players aged 18–19 years old
DOI:
https://doi.org/10.15561/26649837.2021.0405Keywords:
female volleyball players, method, abilities, macrocycle, trainingAbstract
Background and Study Aim. The work aim is to develop and experimentally test the combined impact method performance in the preparatory period of the annual macrocycle of 18–19 year old volleyball players (girls). Material and Methods. The study involved volleyball players (girls) aged 18–19 years old (n = 24, training experience – 9 years). Volleyball players (girls) were divided into control (n = 12) and experimental (n = 12) groups. Results. The method contributed to a higher rate of growth of most parameters of special readiness among volleyball players (girls) of the experimental group. A significant improvement in special readiness (p <0.05) was revealed for all parameters in both groups. In the experimental group, an improvement (p <0.001) was observed for 8 out of 11 parameters. In the control group, a significant improvement in the results (p <0.001) occurred in 3 cases out of 11. A significant improvement in speed and strength training parameters (p <0.001) was revealed: in 3 out of 4 cases (experimental group); in 1 out of 4 cases (control group). The quality of performance of the game basic techniques improved by: 4–22% (p <0.04–0.001 in experimental group) 4–11% (p <0.05–0.02 in control group). Conclusions. It is advisable to devote more time to the development of more significant motor abilities of volleyball players (girls) (speed, speed and strength, dexterity and coordination). It is advisable to improve endurance in combination with the development of other motor abilities and in the process of technical and tactical improvement. In the physical training of volleyball players (girls), it is advisable to use as many training means as possible, which are similar to the main game techniques according to spatio–temporal and dynamic characteristics. Movements with load contribute to the development of intermuscular coordination and allow to quickly form the correct idea of the trained motor action.Downloads
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References
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https://doi.org/10.3390/app10134535
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https://doi.org/10.7752/jpes.2019.s2060
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https://doi.org/10.1016/j.jsams.2020.03.002
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https://doi.org/10.1136/bjsports-2019-101142
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https://doi.org/10.1177/1747954119899881
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43. Kilic K, Ince ML. Youth athletes' developmental outcomes by age, gender, and type of sport. Journal of Human Sport and Exercise, 2021;16(1):212–225.
https://doi.org/10.14198/jhse.2021.161.19
https://doi.org/10.23736/s0022-4707.17.07972-5
2. Pelzer T, Schmidt M, Jaitner T, Pfeiffer M. External training load and the effects on training response following three different training sessions in young elite beach volleyball players. International Journal of Sports Science & Coaching. 2020;15(5-6):717-727.
https://doi.org/10.1177/1747954120940488
3. Paz GA, Gabbett TJ, Maia MF, Santana H, Miranda H, Lima V. Physical performance and positional differences among young female volleyball players. The Journal of Sports Medicine and Physical Fitness, 2017;57(10):1282–1289.
https://doi.org/10.23736/S0022-4707
4. Trajkovic N, Kristicevic T, Sporis G. Small-sided games vs. instructional training for improving skill accuracy in young female volleyball players. Acta Kinesiologica, 2017;11(2):72–76.
5. Kumar G, Shukla A, Chhoker A, Thapa R K. Identification of Factors Determining Winning in Men’s and Women’s Beach Volleyball: a Logistical Regression Approach. Teorìâ ta Metodika Fìzičnogo Vihovannâ, 2021;21(1):26–35.
https://doi.org/10.17309/tmfv.2021.1.04
6. Boichuk R, Iermakov S, Kovtsun V, Pasichnyk V, Melnyk V, Lazarenko M, Troyanovska M, Kovtsun V. Effect of physical development parameters and conditioning abilities on the level of motor coordination in female volleyball players in the phase of specialized basic training. Journal of Physical Education and Sport, 2018;18(4):1950–1957.
https://doi.org/10.7752/jpes.2018.s4288
7. Fathi A, Hammami R, Moran J, Borji R, Sahli S, Rebai H. Effect of A 16 Week Combined Strength and Plyometric Training Program Followed by A Detraining Period on Athletic Performance in Pubertal Volleyball Players. Journal of strength and Conditioning Research, 2019;33(8):2117–2127.
https://doi.org/10.1519/JSC.0000000000002461
8. Pelzer T, Schmidt M, Jaitner T, Pfeiffer M. External training load and the effects on training response following three different training sessions in young elite beach volleyball players. International Journal of Sports Science & Coaching, 2020;15(5–6):717–727.
https://doi.org/10.1177/1747954120940488
9. Gram MCD, Clarsen B, Bø K. Injuries and illnesses among competitive Norwegian rhythmic gymnasts during preseason: a prospective cohort study of prevalence, incidence and risk factors. British Journal of Sports Medicine, 2021;55:231–236.
https://doi.org/10.1136/bjsports-2020-102315
10. Martins FAS, dos Santos AB, da Silva LA, Martins JCL. Electromiographic analysis of femoral quadriceps in futsal and volleyball amateur athletes. Rev Bras Futsal Futeb. 2020;12(47):153–159.
11. Izadi M, Arazi H, Ramirez-Campillo R, Mirzaei M, Saidie P. In-season in-field variable resistance training: effects on strength, power, and anthropometry of junior soccer players. Journal of Sports Medicine and Physical Fitness, 2020;60(2):220–228.
https://doi.org/10.23736/S0022-4707.19.09937-7
12. Platonov VN. Motor qualities and physical training of athletes. Kyiv: Olympic literature, 2017. (in Russian)
13. Clemente FM, Mendes B, Palao JM, Silvério A, Carriço S, Calvete F, Nakamura FY. Seasonal player wellness and its longitudinal association with internal training load: study in elite volleyball. Journal of Sports Medicine and Physical Fitness, 2019;59(3):345–351.
https://doi.org/10.23736/S0022-4707.18.08312-3
14. Duarte TS, Coimbra DR, Miranda R, et al. Monitoring training load and recovery in volleyball players during a season. Rev Bras Med Esporte, 2019;25:226–229.
https://doi.org/10.1590/1517-869220192503195048
15. Zaciorskij VM, Kraemar WJ. Science and Practice of Strength Training. Champaign, IL: Human Kinetics; 2006.
16. Nakano N, Inaba Y, Fukashiro S, Yoshioka S. Basketball players minimize the effect of motor noise by using near-minimum release speed in free-throw shooting. Human Movement Science. 2020; 70:102583.
https://doi.org/10.1016/j.humov.2020.102583
17. Bandakov MP, Sannikova AV. A Methodological Approach to Differentiating Means of Development of Coordination Abilities in Ski-Racers. Human. Sport. Medicine, 2020;20 (1):82–88.
https://doi.org/10.14529/hsm200110
18. Kutac P, Zahradnik D, Krajcigr M, Bunc V. The effect of long-term volleyball training on the level of somatic parameters of female volleyball players in various age categories. Peerj. 2020;8.
https://doi.org/10.7717/peerj.9992
19. Guba VP, Bulykina LV, Pustoshilo PV. Volleyball: bases of preparation, training, refereeing. Moscow: Sport; 2019. (in Russian).
20. Denisov MV. Adjoint method as a factor contributing to the optimization of the
process of improving elements in volleyball. Theory and Practice of Physical Culture, 2007;4:40–41. (in Russian).
21. Morrow JR, Mood DP, Disch JG, Kang M. Measurement and evaluation in human performance (5 rd ed.), Champaign, IL: Human Kinetics; 2016.
22. Zhelezniak IuD, Portnov IuM, Savin VP. Sport games. Technique, tactic, training. Moscow: Academy; 2001. (in Russian).
23. Tabatabaei SM, Daneshmandi H, Norasteh AA, Sharif Nia H. Development of Screening Test Battery for Volleyball Players: A Mixed Method Study. Physical Treatments, 2017;7(3):163–174.
http://dx.doi.org/10.32598/ptj.7.3.163
24. Ramirez-Campillo R, García-de-Alcaraz A, Chaabene H, Moran J, Negra Y, Granacher U. Effects of Plyometric Jump Training on Physical Fitness in Amateur and Professional Volleyball: A Meta-Analysis. Frontiers Physiology, 2021; 12:636140.
https://doi.org/10.3389/fphys.2021.636140
25. Fuchs PX, Fusco A, Cortis C, Wagner H. Effects of Differential Jump Training on Balance Performance in Female Volleyball Players. Applied Sciences, 2020;10(17):5921.
https://doi.org/10.3390/app10175921
26. Bernstein NA. The coordination and regulation of movements. Oxford: Pergamon Press; 1967.
27. Zerf M, Hadjar Kherfane M, Kohli K, Louglaib L. Relationship Between Maximum Aerobic Speed Performance and Volleyball Game Motor Power-Explosive Abilities. Teorìâ ta Metodika Fìzičnogo Vihovannâ, 2019;19(4):179–185.
https://doi.org/10.17309/tmfv.2019.4.03
28. Wang M-H, Chen K-C, Hung M-H, Chang C-Y, Ho C-S, Chang C-H, Lin K-C. Effects of Plyometric Training on Surface Electromyographic Activity and Performance during Blocking Jumps in College Division I Men’s Volleyball Athletes. Applied Sciences. 2020;10(13):4535.
https://doi.org/10.3390/app10134535
29. Boichuk R, Iermakov S, Kovtsun V, Levkiv V, Karatnyk I, Kovtsun V. Study of the correlation between the indicators of psychophysiological functions and coordination preparedness of volleyball players (girls) at the age of 15–17. Journal of Physical Education and Sport, 2019; 19(Supplement issue 2):405–412.
https://doi.org/10.7752/jpes.2019.s2060
30. Vilela G, Caniuqueo-Vargas A, Ramirez-Campillo R, Hernandez-Mosqueira C, da Silva SF. Effects of plyometric training on explosive strength in pubescent girls volleyball players. Retos-Nuevas Tendencias En Educacion Fisica Deporte Y Recreacion. 2021(40):41–46.
31. García-de-Alcaraz A, Ramírez-Campillo R, Rivera-Rodríguez M, Romero-Moraleda B. Analysis of jump load during a volleyball season in terms of player role. Journal of Sports Science and Medicine Sport, 2020;23(10):973–978.
https://doi.org/10.1016/j.jsams.2020.03.002
32. Pas Himfl, Pluim BM, Kilic O, Verhagen E, Gouttebarge V, Holman R, et al. Effectiveness of an e-health tennis-specific injury prevention programme: randomised controlled trial in adult recreational tennis players. British Journal of Sports Medicine, 2020;54:1036–1041.
https://doi.org/10.1136/bjsports-2019-101142
33. Serin E, Ziyagil MA. The effect of 8 Weeks squat exercise program on body composition in young males. International Journal of Disabilities Sports and Health Sciences, 2020;3(1):28–32. https://doi.org/10.33438/ijdshs.716858
34. Poperekov VS, Buldakova NV, Bandakov MP, Zhilina NO, Solgalov VS. Focused Development of Jumping Ability in Young Basketball Players by Means of Circuit Training. Human. Sport. Medicine, 2018;18 (4):103–109.
https://doi.org/10.14529/hsm180415
35. Ramirez-Campillo R, Andrade DC, Nikolaidis PT, Moran J, Clemente FM, Chaabene H, Comfort P. Effects of Plyometric Jump Training on Vertical Jump Height of Volleyball Players: A Systematic Review with Meta-Analysis of Randomized-Controlled Trial. Journal of Sports Science and Medicine, 2020;19(3):489–499.
36. Lyakh VI, Sadowski J, Witkowski Z. Development of coordination motor abilities (CMA) in the system of long-term preparation of athletes. Polish Journal of Sport and Tourism, 2011;18(3):187–197.
https://doi.org/10.2478/v10197-011-0014-6
37. Vaz DV, Avelar BS, Resende RA, Effects of attentional focus on movement coordination complexity. Human Movement Science, 2019;64:171–180.
https://doi.org/10.1016/j.humov.2019.01.012
38. Soylu C, Altundağ E, Akarçeşme C, Ün Yıldırım N. The relationship between isokinetic knee flexion and extension muscle strength, jump performance, dynamic balance and injury risk in female volleyball players. Journal of Human Sport and Exercise, 2020;15(3):502–514.
https://doi.org/10.14198/jhse.2020.153.03
39. Cieminski K. The efficiency of executing technical actions in volleyball and the teams’ gender and sports level. Trends in Sport Sciences, 2018;3(25):159–165.
https://doi.org/10.23829/TSS.2018.25.3-6
40. Oliveira L dos S, Moura TBMA, Rodacki ALF, Tilp M, Okazaki VHA. A systematic review of volleyball spike kinematics: Implications for practice and research. International Journal of Sports Science & Coaching, 2020;15(2):239–255.
https://doi.org/10.1177/1747954119899881
41. Michalopoulos G, Sotiropoulos Soti K, Dricos S, Barzouka K, Angelonidis Y. Spatiotemporal analysis of setting per game complex and team rotation in junior volleyball. Trends in Sport Sciences, 2020;27(3):141–148.
https://doi.org/10.23829/TSS.2020.27.3-4
42. Rubajczyk K and Rokita A. The Relative Age Effect and Talent Identification Factors in Youth Volleyball in Poland. Frontiers Physiology, 2020;11:1445.
https://doi.org/10.3389/fpsyg.2020.01445
43. Kilic K, Ince ML. Youth athletes' developmental outcomes by age, gender, and type of sport. Journal of Human Sport and Exercise, 2021;16(1):212–225.
https://doi.org/10.14198/jhse.2021.161.19
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Published
2021-08-30
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Boichuk R, Iermakov S, Vintoniak O, Yermakova T. Combined impact method in the preparatory period of the annual macrocycle of female volleyball players aged 18–19 years old. Pedagogy of Physical Culture and Sports. 2021;25(4):234-43. https://doi.org/10.15561/26649837.2021.0405
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